• Digital Minimalism: On Living Better with Less Technology

    Digital Minimalism: On Living Better with Less Technology
    Unity Wellington Stock : 11
    ISBN: 9780241453575
    Title: Digital Minimalism: On Living Better with Less Technology
    Author: NEWPORT CAL


    What a timely and useful book! It's neither hysterical nor complacent - a workable guide to being thoughtful about digital media. It's already made me rethink some of my media use in a considered way - Naomi Alderman, author of The Power

    Cut down on screen time and get your technology use in check


    The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way.


    In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology.


    Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world.


    By following a thirty-day 'digital declutter' process, you'll learn to:


    · Rethink your relationship with social media
    · Prioritize 'high bandwidth' conversations over low quality text chains
    · Rediscover the pleasures of the offline world


    Take back control from your devices and become a digital minimalist.


    ----------------


    'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard

    'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times


    'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday

    'Cal's call for meaningful and engaged interactions is just what the world needs right now' Daniel Levitin, author of The Organised Mind



    Format: Paperback
    Price: $26.00
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