• New Vegan: Great Recipes, No-nonsense Advice & Simple Tips
    New Vegan: Great Recipes, No-nonsense Advice & Simple Tips
    ISBN: 9780857833082
    Title: New Vegan: Great Recipes, No-nonsense Advice & Simple Tips
    Author: CARLIN AINE

    Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. But help is at hand from top vegan author Áine Carlin, with an in-depth handbook for everything you need to know about going vegan. Sections include Where to Start, Eat Vegan (a collection of 90 delicious recipes), Wear Vegan (a guide to vegan clothing and beauty) and Live Vegan (how to maintain your new lifestyle long term and deal with moments of weakness). Recipes such as Jerk-marinated Cauliflower Steaks and Macadamia Cream Blueberry Pie will satisfy those giving up meat and dairy for the first time, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Áine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your journey down the vegan path

    Format: Paperback
    Price: $40.00
    $40.00
  • One Pot Vegetarian: Easy Veggie Meals in Just One Pot!
    One Pot Vegetarian: Easy Veggie Meals in Just One Pot!
    ISBN: 9781784882570
    Title: One Pot Vegetarian: Easy Veggie Meals in Just One Pot!
    Author: FAUDA-ROLE SABRINA

    If you are time-poor, stuck in a food rut, or simply hate doing dishes, 'One-Pot Vegetarian' is the book for you. Bringing together classic recipes and fresh originals, Sabrina Fauda-Role teaches you how to cook over 80 veggie-packed meals in just one pot.

    From weeknight essentials to gatherings and celebrations, there’s something for every occasion. Try the warming Tuscan soup, a speedy Spring green casserole, ready in 25 minutes, and a rather impressive Risotto primavera.

    Filled with inspiration for simple, healthy, delicious meals, 'One-Pot Vegetarian' contains a wide variety of ingenious recipes, perfect for any night of the week.

    Format: Paperback
    Price: $23.00
    $23.00
  • Optimum Health: the Paleo Way
    Optimum Health: the Paleo Way
    ISBN: 9781921966262
    Title: Optimum Health: the Paleo Way
    Author: YATES CLAIRE

    Eating the Paleo way is not about becoming a 'caveman'! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods and living a more balanced lifestyle. Along the way, you'll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter for good! In 'Optimum Health the Paleo Way', Paleo nutritionist Claire Yates explains clearly why bad health is on the increase and how the Paleo lifestyle (not 'diet') can help. Along the way, you'll also discover the truth about fats, carbs, protein and fibre, and how you can use 'food as medicine' to improve and then maintain your health.By following the 28-day Reset protocol, you'll be able to design an individual Paleo food plan that works for you, and with over 100 delicious recipes to try you'll soon be feeling great while eating some of the tastiest food of your life!

    Format: Trade paperback
    Price: $40.00
    $40.00
  • Plant Paradox Quick & Easy: The 30-Day Plan to Lose Weight, Feel Great, & Live Lectin-Free
    Plant Paradox Quick & Easy: The 30-Day Plan to Lose Weight, Feel Great, & Live Lectin-Free
    ISBN: 9780062911995
    Title: Plant Paradox Quick & Easy: The 30-Day Plan to Lose Weight, Feel Great, & Live Lectin-Free
    Author: GUNDRY STEVEN R

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.

    In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change--one that, for many people, can feel overwhelming.


    Now, in Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.



    Format: Paperback
    Price: $35.00
    $35.00
  • Plants Taste Better
    Plants Taste Better
    ISBN: 9781911127321
    Title: Plants Taste Better
    Author: BUCKLEY RICHARD

    Plants take centre stage in this beautiful book from award-winning chef Richard Buckley. With over 70 mouth-watering recipes, ranging from the simple to the stand-out, Plants Taste Better will guide and inspire you to make even the most knobbly and overlooked of ingredients shine.

    Richard is the chef proprietor of the award-winning Acorn Restaurant in Bath, which is often mentioned as amongst the world's top vegetarian eateries. Current vegan cookbooks rarely address finer cuisine the way traditional cookbooks present preparing meats. With his focus exclusively on vegetable cookery, Richard is well-placed to provide you with the traditional and modrn techniques to advance your skills in the kitchen.

    Delicious, thoughtful recipes and stunning images will persuade even the most carnivorous that plants can, and should, be at the centre of our plates.

    Format: Hardback
    Price: $55.00
    $55.00
  • Plenty
    Plenty
    ISBN: 9780091933685
    Title: Plenty
    Author: OTTOLENGHI YOTAM

    With his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting new talents in the world of cookery and food writing. This exclusive collection of vegetarian recipes is drawn from his column 'The New Vegetarian' for the Guardian's Weekend magazine, and features both brand-new recipes and dishes first devised for that column. Yotam's food inspiration comes from his strong Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on strong flavours and stunning, fresh combinations. With sections devoted to cooking greens, aubergines, brassicas, rice and cereals, pasta and couscous, pulses, tofu, roots, squashes, onions, fruit, mushrooms and tomatoes, the breadth of colours, tastes and textures is extraordinary. Featuring vibrant, evocative food photography from acclaimed photographer Jonathan Lovekin, and with Yotam

    Format: Hardback
    Price: $65.00
    $65.00
  • Raw Food Kitchen Book
    Raw Food Kitchen Book
    ISBN: 9781921384301
    Title: Raw Food Kitchen Book
    Author: BROCKET AMANDA



    Amanda Brocket is a passionate advocate of eating raw – fresh natural food that has not been heated over 44°C. After a five-year battle with ill health, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition.

    In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment.


    Format: Paperback
    Price: $48.00
    $48.00
  • Revive Cafe Cookbook 7
    Revive Cafe Cookbook 7
    ISBN: 9780473452810
    Title: Revive Cafe Cookbook 7
    Author: DIXON JEREMY

    81 all new recipes, 13 Vegan Cheese Recipe
    Paperback, 192 pages
    International friendly: Metric & imperial and alternative ingredient names.
    SALADS
    Crispy & Juicy Thai Tofu Peanut Salad With Lime & Peanut Dressing 16
    Fresh Basil Caprese Salad With Plant-Powered Mozzarella 18
    Minty & Crunchy Very Green Salad With Maple Tahini Dressing 20
    Enticing Spring Bitter Greens Salad 22
    Chickpea Paneer & Root Vege Salad With Walnuts 24
    Red Quinoa Mingle With Eggplant & Courgettes 26
    Refreshing Lime Asian Miso Quinoa Salad With Miso Dressing 28
    Rainbow Chickpea Mingle With Kale & Pomegranate 30
    Summer Courgette & Millet Salad 32
    Thai Tofu Peanut Mingle With Cauliflower & Thai Aioli 34
    Butternut, Black Bean & Barley Salad With Green Dressing 36
    Funky Warm Roast Cauliflower Salad 38
    Delectable Herbed Baby Potato Salad With Honey Mustard Dressing 40
    Asian Avocado & Miso Tofu Strip Salad 42

    HOTPOTS, SOUPS & STIR FRIES
    Smoky Pinto Bean & Yam Casserole 46
    Thai Very Green Dahl With Revive Cucumber Raita 48
    Spicy Tandoori Quinoa With Roast Parsnip & Chickpeas 50
    Indian Saag Paneer 52
    Mushroom Potato And Tempeh Satay 54
    Thick & Chunky Winter Warming Cauliflower Soup 56
    Butter Bean & Broccoli Soup 58
    Creamy & Coconutty Thai Lime Bisque With Shitake Mushrooms 60
    Chunky Mushroom & Bean Soup 62
    Tangy Millet & Lentil Hash With Sweet Potato 64
    Thai Green Curry Jackfruit & Millet Toss Around 66
    Roasted Almond & Broccoli Quinoa Mingle 68
    Warming Middle-Of-Winter Kumara Stir Fry With Kale And Broccoli 70

    MAIN MEALS
    Kale & Tofu Ricotta Deep Dish Pizza With Sweet Potato Crust 74
    Cauli & Quinoa Balls With Masala Gravy 76
    Melt In Your Mouth Green Vege Cakes With Smoky Aioli 78
    Mexican Smoked Jackfruit Tacos With Lime & Cashew Aioli 80
    Italian Leek & Zucchini Pasta With Parmeshew Cheese 82
    Crispy Not-Chicken Nuggets 84
    Fresh As Lettuce Lentil Tacos With Hummus & Artichokes 86
    Italian Chickpea Broccoli Pizza With Sweet Potato 88
    Tempeh & Roast Vege Rice Paper Rolls 90
    Scrummy Millet Lentil Patties 92
    Buckwheat & Spinach Crepes With Cashew Sour Cream 94
    Thai Green Curry Tofu Steaks 96
    Nachos With Nacho Cheese Sauce & Guacamole 98
    Hawaiian Poke Bowl With Japanese Wasabi Dressing 100

    SIDES & FLAVOUR BOOSTERS
    Crispy Crunchy Oven Baked Polenta Fries 106
    Energising Cauli & Broccoli Rice 108
    Brilliantly Scrummy Salmon-Like Bites With Cashew Cream Cheese 110
    Bangkok Gooey Peanuty Satay Tofu Chunks 112
    Ginger & Garlic Infused Sauteed Spinach Mingle 114
    A Little Bit Of Fancy Quinoa On The Side 116
    Crunchy Thyme & Carrot Crackers Served With Basil Ricotta Cheese 118
    Revive Cucumber Raita With Mint 120
    Japanese Wasabi Dressing 121
    Simple But Extremely Delicious Lime & Cashew Aioli 122
    Revive Stock Powder 123
    All Purpose Tomato Sauce 124
    Classic Hummus 125

    VEGAN CHEESES
    Cashew Cheddar Cheese 130
    Entertaining Worthy Herby Cashew Cheese 132
    Cashew-Powered Grilled Halloumi 134
    Plant-Powered Mozzarella Balls With Lemon & Garlic 136
    Smooth & Versatile Chickpea Paneer 138
    Vegan Very Grateable Cheese 140
    Creamy Vegan Gouda Cheese 142
    Can't Believe It's Not Cheese Nacho Cheese Sauce 144
    Vegan Marinated Feta Cheese 146
    Light & Crumbly Tofu Feta Cheese 148
    Sweet Almond Ricotta 149
    Cashew Cream Cheese 150
    Basil Ricotta Cheese 151
    Loaded Vegan Cheese Board 152

    SWEET TREATS
    Tastes Too Good To Be True Tiramisu 156
    Creamy Mango & Peach Parfait With Passionfruit Coulis 158
    Delectable Raw Mocha Slice 160
    Velvety Vanilla Mousse With Raspberries & Pistachio Nuts 162
    Party In Your Mouth Pistachio & Rose Cacao Slice 164
    Bitter Sweet Cacao Balls 166
    Incredible Chia Blueberry Jam 168
    Blueberry & Buckwheat Banana Pancakes 170
    Berry & Yoghurt Ambrosia With Caramelised Nuts & Jelly 172
    Breezy Summer Ginger & Lemon Slice 174
    Dangerous Cacao Mousse With Pistachio Nuts 176
    Strawberry & Rhubarb Crumble Slabs 178
    Energising Black Forest Smoothie Bowl With Beetroot 180
    Refreshing Tropical Mango & Kiwifruit Smoothie Bowl 182
    Boysenberry & Chia Smoothie Bowl With Almond Butter 184

    Format: Paperback
    Price: $32.00
    $32.00
  • River Cottage Veg Every Day!
    River Cottage Veg Every Day!
    ISBN: 9781408888520
    Title: River Cottage Veg Every Day!
    Author: FEARNLEY-WHITTINGSTALL HUGH

    Why don't we eat more veg' They're healthy, cost-effective and, above all, delicious. Hugh Fearnley-Whittingstall believes that we should all be eating more of the good stuff, as he explains in this brilliant book.
    He's come up with an abundance of veg-tastic recipes, including a warm salad of grilled courgettes, lemon, garlic, mint and mozzarella, a winter giant couscous salad with herbs and walnuts, radishes with butter and salt, lemony guacamole, linguine with mint and almond pesto and cherry tomatoes, baby carrot risotto, new potato gnocchi, a summer stir-fry with green veg, ginger, garlic and sesame, a winter stir-fry with Brussels sprouts, shiitake mushrooms and five-spice, a cheesy tomato tart, a spring onion gallette, roast jacket chips with merguez spices and spiced yoghurt, curried bubble and squeak, scrambled eggs and asparagus with lemon, tomato gazpacho, pea and parsley soup, roast squash wedges, baba ganoush, beetroot houmous, spinach pasties and barbecued corn on the cob.
    With over 200 recipes and vibrant photography from Simon Wheeler, River Cottage Veg Every Day is a timely eulogy to the glorious green stuff.

    Format: Hardback
    Price: $48.00
    $48.00
  • Roots: the Definitive Compendium With More Than 225 Recipes
    Roots: the Definitive Compendium With More Than 225 Recipes
    ISBN: 9780811878371
    Title: Roots: the Definitive Compendium With More Than 225 Recipes
    Author: MORGAN DIANE

    From the author of more than 10 cookbooks comes this comprehensive guide and collection of recipes using root vegetables. Discover the fascinating history and lore of 29 major roots, their nutritional content, how to buy and store them, and much more, from the familiar (beets, carrots, potatoes) to the unfamiliar (jicama, salsify, malanga) to the practically unheard of (cassava, galangal, crosnes). The best part? More than 225 recipes—salads, soups, side dishes, main courses, drinks, and desserts—that bring out the earthy goodness of each and every one of these intriguing vegetables. From Andean tubers and burdock to yams and yuca, this essential culinary encyclopedia lets dedicated home cooks achieve a new level of taste and sophistication in their everyday cooking.

    Format: Hardback
    Price: $70.00
    $70.00
  • Shared Table: Vegetarian & Vegan-Friendly Feasts for Family & Friends
    Shared Table: Vegetarian & Vegan-Friendly Feasts for Family & Friends
    ISBN: 9781925811247
    Title: Shared Table: Vegetarian & Vegan-Friendly Feasts for Family & Friends
    Author: SCRINE CLARE

    Any meal is only as good as the company with whom it's shared, which is why this book unites food and its local community.
    This cookbook is a celebration of shared homes and their most iconic dishes--the food designed to feed the crowd, without breaking the bank or spending hours in the kitchen. It is a book about community, warmth, love, and the unique connection of a nurturing home, where shared meals are central to the environment. Plus, without getting preachy or "clean 'n green eating" about it, all the recipes in the book are vegetarian and vegan.
    The eight chapters are captured in different share houses throughout the sunshiny inner suburbs of Brisbane, Australia. Each chapter has a distinct theme, as dictated by the culinary skills of those living in the featured house: a breakfast-spread menu; hungover brunch; a leisurely long lunch; eat it with your hands; a Mexican-inspired feast; a Mediterranean dinner party; pasta night; and comfort-food spread.
    Through its clean and bright photography--all taken by Clare's own friends and roommates-- 'The Shared Table' is simultaneously luxe and sincere. It's a warm and inviting cookbook that every share house needs on their communal bookshelf.

    Format: Hardback
    Price: $47.00
    $47.00
  • Shrinking Violet
    Shrinking Violet
    ISBN: 9781742579795
    Title: Shrinking Violet
    Author: HARRE ELORA

    Elora Harre, better known for her popular blog, 'The Shrinking Violet', has been overweight almost her entire life. For many of her teenage years, the perfect 'bikini body' was simply a dream. Armed with determination and a new attitude, Elora lost half her bodyweight and jumped into a world of fitness and nutritious food. Be inspired by her journey and enjoy these healthy, delicious and easy-to-follow paleo recipes handpicked to help you on your own path to a healthier and happier lifestyle.

    Format: Paperback
    Price: $25.00
    $25.00
  • Simon Bryants Vegies
    Simon Bryants Vegies
    ISBN: 9781921382703
    Title: Simon Bryants Vegies
    Author: BRYANT SIMON

    Simon Bryant's long-awaited debut cookbook is a vibrant, inspiring collection of vegie recipes that will appeal to vegetarians and meat-eaters alike. Let Simon guide you through the changing seasons, as he shares tales from his vegie patch and brilliant tips for selecting the finest produce. Discover new ways to enjoy your favourite vegies and learn simple cooking techniques to make them really shine. Simon's recipes sing with flavour. Comforting dishes such as Sweet potato, peanut and mandarin curry and Beetroot ravioli with roast garlic and lemon-zested chevre and walnuts will warm and nourish during the colder months, while the light, fresh flavours of Lavender and orange broccoli with cous cous and Sugar snaps and capsicum with burnt chilli sambal and basil are perfect for spring and summer. Vegies& effortlessly dispels the myth that vegetarian cooking can't be daring, original and delicious.

    Format: Hardback
    Price: $50.00
    $50.00
  • Sirt Food Diet: the Revolutionary Plan for Health & Weight Loss
    Sirt Food Diet: the Revolutionary Plan for Health & Weight Loss
    ISBN: 9781473626782
    Title: Sirt Food Diet: the Revolutionary Plan for Health & Weight Loss
    Author: GOGGINS AIDAN & MATTEN GLEN


    Welcome to the official Sirt Food Diet - the revolutionary way to lose 7lb in 7 days. Add healthy Sirt foods to your diet for effective and sustained weight loss, incredible energy and glowing health.

    Switch on your body's fat-burning powers, supercharge weight loss and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods.


    Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health.


    Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating.


    Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you:


    - a simple, healthy way of eating for weight loss
    - inspirational case studies
    - delicious, easy-to-make recipes
    - a maintenance plan for prolonged success


    TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods.


    The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits.


    Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health.


    www.aidangoggins.com @Aidan_Goggins
    www.glenmatten.com @glenmatten



    Format: Paperback
    Price: $28.00
    $28.00
  • Slow Cooker Vegetarian: Healthy & Wholesome, Comforting & Convenient
    Slow Cooker Vegetarian: Healthy & Wholesome, Comforting & Convenient
    ISBN: 9781760523589
    Title: Slow Cooker Vegetarian: Healthy & Wholesome, Comforting & Convenient
    Author: HOLDER KATY

    Slow cookers aren't just for beef stew! At last, a collection of tried-and-tested slow-cooker recipes for vegetarians and vegie-lovers alike
    Whether you're vegetarian or simply looking for ideas for a few meat-free Mondays, Slow Cooker Vegetarian offers a whole new way to celebrate healthy hands-off cooking. Everyone's favourite set-and-forget device gets a modern makeover with 100 recipes for meat-free soups, pastas, salads, hearty comfort food and even desserts. Throw some fresh, whole foods into the slow cooker and walk away to do something exciting - very few nutrients are lost during the slow cooking process and you'll come back to a complete balanced one-pot meal, usually with no need for additional protein. Rediscover your slow cooker and reclaim your precious time.

    Format: Paperback
    Price: $33.00
    $33.00
  • Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain & Expanding Your Waistline
    Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain & Expanding Your Waistline
    ISBN: 9781401956684
    Title: Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain & Expanding Your Waistline
    Author: DOW MIKE

    What makes a healthy brain? The answer is simpler than you think.

    In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a
    New York Times best-selling author, and has continued to research and publish books extensively on improving brain health. Over the past five years, he's gathered even more data that shows how the standard Western diet is harming our brains and our bodies-and what we can do about it. In 2015, the first human study linking the blood-sugar spiking Western diet and a smaller hippocampus was published. There is now scientific proof that sugar is shrinking the brain!

    With The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry, and the ways we can fix it. The book features cutting-edge research and Dr. Dow's modified Mediterranean diet-the best diet for brain health and wellness.


    The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioural guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health. The diet has a clinically proven, 3-prong approach- 1) eliminate sugar, 2) boost Mediterranean-diet-friendly fats, 3) increase probiotics.


    Format: Paperback
    Price: $32.00
    $32.00
  • SuperFastDiet Part-Time Dieting for Long-term Weight Loss
    SuperFastDiet Part-Time Dieting for Long-term Weight Loss
    ISBN: 9781760786533
    Title: SuperFastDiet Part-Time Dieting for Long-term Weight Loss
    Author: BLACK VICTORIA ; DAVIDSON GEN

    'I've lost 35 kilograms in 28 weeks. I have done a lot of different programs and SuperFastDiet has been the most awesome program. I love it. I'm the best me I've ever been.' SuperFast is the world's leading online fasting program for weight loss. Founders Gen Davidson and Victoria Black, who have lost 40 kg between them, have spent the last two years designing a program that extends the principles of intermittent fasting, as advocated by Michael Mosley, and building a weight loss community along the Weight Watchers and 12 WBT models, both of which are revolutionising the way we think about shedding kilos.In response to community demand, some of whom have lost upwards of 30 kg, Gen and Vic have now written a book that outlines three different fasting options and offers 80 recipes packed full of goodness and taste. Easy, adaptable and enjoyable - yes, you can have your cake/wine/chocolate - this is the diet that everyone wants to know about for one simple reason: it works.

    Format: Paperback
    Price: $40.00
    $40.00
  • Sustainable Diet
    Sustainable Diet
    ISBN: 9780733643064
    Title: Sustainable Diet
    Author: GOODING SCOTT


    The Sustainable Diet is a timely and practical guide to a healthy planet and a healthy you, complete with 100 nutritious and delicious recipes for breakfast, lunch and dinner.


    In Part One, Scott Gooding explains sustainability and looks at how farming practices have changed over the years. He answers the questions we all want to know about, such as 'Is eating animal products good for us, and the environment?' and 'Is veganism the answer?' Part Two contains 100 recipes that are good for you AND the planet.


    The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health. It's about taking the long view and realising that the choices we make now, in terms of what we eat and how we produce our food, will affect not only you and me but our children and future generations. Not to mention the health of the planet and the welfare of millions of animals...


    The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly. A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet.


    Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.



    Format: Trade paperback
    Price: $35.00
    $35.00
  • That Sugar Guide
    That Sugar Guide
    ISBN: 9781743538999
    Title: That Sugar Guide
    Author: GAMEAU DAMON

    From the bestselling author of That Sugar Book

    On the back of the enormous success of That Sugar Film and That Sugar Book, Damon Gameau brings us That Sugar Guide, the book for the legion of fans who asked for a) more recipes and b) more ideas for weaning themselves and their families off the white stuff.

    Working with his wife, Australian actor Zoe Tuckwell-Smith, Damon gives us 80 brand new recipes and the kind of advice that is easy for every family to integrate into their daily lives. The book is divided into two parts: a Bridging phase and a Consolidation phase, designed for quitting and then adjusting. The recipes are stupendously simple but seriously delicious, and every ingredient can be bought off the shelf of your local supermarket.


    Damon Gameau is an award-winning actor who has appeared in a range of productions, including The Tracker, Balibo, Thunderstruck, Save Your Legs, Love My Way, Howzat, Puberty Blues, Spirited, Secrets and Lies, RAW (in the UK), How I Met Your Mother (USA) and recently, Gallipoli and The Kettering Incident. He directed the 2011 Tropfest winner and That Sugar Film, released 2015, which has become Australia's top-rating feature documentary of all time. Damon's first book, That Sugar Book, released the same year, became an Australian best-seller. Damon is a passionate advocate for good health and is determined to help people find a happier way of living.

    Format: Paperback
    Price: $40.00
    $40.00
  • Thug Kitchen: Eat Like You Give a F**k
    Thug Kitchen: Eat Like You Give a F**k
    ISBN: 9780751555516
    Title: Thug Kitchen: Eat Like You Give a F**k
    Author: ANONYMOUS

    There is no shortage of healthy food on the internet ...aspirational blogs that are beautifully designed and elegantly written, in which a typical entry might recount a leisurely afternoon stroll to the farmers' market to pick up a bunch of organic kale. We think they are great, but let's be real: they are boring as f**k. Thug Kitchen breaks the goddamn mold. With a shout-out from Gwyneth Paltrow on her Goop newsletter ('this might be my favourite thing ever'), millions of hits on their website and a 'best new blog' award already under their belt, the TK team has struck gold by providing delicious, healthy and easy-to-prepare recipes for everyone who's spent their life avoiding the lentil pushers but still wants to be kind to their body. With recipes including BBQ Bean Burrito with Grilled Peach Salsa, and Peanut Butter and Banana Muffins, Thug Kitchen is out to prove that you can be healthy and still be a total badass in the kitchen.

    Format: Hardback
    Price: $45.00
    $45.00
  • Total Food Allergy Health & Diet Guide : Includes 150 Recipes for Managing Food Allergies & Intolerances by Eliminating Common Allergens & Glu
    Total Food Allergy Health & Diet Guide : Includes 150 Recipes for Managing Food Allergies & Intolerances by Eliminating Common Allergens & Glu
    ISBN: 9781921966231
    Title: Total Food Allergy Health & Diet Guide : Includes 150 Recipes for Managing Food Allergies & Intolerances by Eliminating Common Allergens & Glu
    Author: ANCA ALEXANDRA & SUSSMAN GORDON L

    Did you know that most allergic reactions to food are triggered by 10 common allergens? Based on the most current and comprehensive information available, this indispensable guide is for anyone managing these allergies and intolerances, as well as those who suspect that they might have a food allergy and need to know how to find out for sure. Discover a wealth of practical advice on living with food allergies and intolerances, and on planning an allergen-free diet with delicious and nutritionally sound recipes that exclude the allergens that adversely affect your health. Food allergies are a lifelong challenge, but by understanding what causes them and how they develop, you can avoid the threats to your wellbeing and achieve good health. `The Total Food Allergy Health and Diet Guide¿ includes easy-to-understand information and answers to frequently asked questions about managing food allergies. With reliable recommendations on managing the top 10 food allergies and intolerances, which include: peanut; tree nut; fish, shellfish and crustacean; milk allergy and lactose intolerance; egg; soy; wheat; sesame seed; sulfite sensitivity and mustard; plus corn, fruit and vegetable allergies and monosodium glutamate sensitivity.


    Format: Paperback
    Price: $30.00
    $30.00
  • Two-meal: Day Burn Fat, Boost Energy, Banish Hunger
    Two-meal: Day Burn Fat, Boost Energy, Banish Hunger
    ISBN: 9780857834294
    Title: Two-meal: Day Burn Fat, Boost Energy, Banish Hunger
    Author: LOWERY MAX


    Format: Hardback
    Price: $39.00
    $39.00
  • Vedge: 100 Plates Large & Small that Redefine Vegetable Cooking
    Vedge: 100 Plates Large & Small that Redefine Vegetable Cooking
    ISBN: 9781615192830
    Title: Vedge: 100 Plates Large & Small that Redefine Vegetable Cooking
    Author: LANDAU RICH & JACOBY KATE


    The most exciting vegetable cooking in the nation is happening at Vedge, where in an elegant nineteenth-century townhouse in Philadelphia, chef-proprietors Rich Landau and Kate Jacoby serve exceptionally flavorful fare that is wowing vegans, vegetarians, and carnivores alike.

    Now, Landau and Jacoby share their passion for ingenious vegetable cooking. The more than 100 recipes here--such as Fingerling Potatoes with Creamy Worcestershire Sauce, Pho with Roasted Butternut Squash, Seared French Beans with Caper Bagna Cauda, and Eggplant Braciole--explode with flavor but are surprisingly straightforward to prepare.

    At dessert, fruit takes center stage in dishes like Blueberries with Pie Crust and Lemonade Ice Cream--but vegetables can still steal the show, like in the Beetroot Pots de Creme.

    With more than 100 photographs, behind-the-scenes anecdotes, and useful tips throughout, Vedge is an essential cookbook that will revolutionize the way you cook and taste vegetables.



    Format: Paperback
    Price: $39.00
    $39.00
  • Veg Patch Cookbook
    Veg Patch Cookbook
    ISBN: 9781740333474
    Title: Veg Patch Cookbook
    Author: KINDERSLEY DORLING

    Specially adapted for the Australia market, this useful title features 200 simple recipes that can all be made using the produce from your vegie patch.The Vegie Patch Cookbookis the recipe book for those gardeners that would like to know how to cook delicious seasonal dishes to help make the most of their home-grown produce. Featuring over 200 recipes for popular crops such as apples, berries and herbs, this is packed with imaginative and inspiring ideas to turn your produce into healthy, fresh meals. Including techniques and expert advice to help you harvest, preserve and prepare your crops successfully, this is the perfect veg-grower's kitchen companion.

    Format: Paperback
    Price: $30.00
    $30.00
  • Vegan BBQ
    Vegan BBQ
    ISBN: 9781911621317
    Title: Vegan BBQ
    Author: HORN NADINE & MAYER JORG

    Over 80 recipes for vegan BBQ fans! If preparing a meat-free BBQ seems a challenge then look no further than the host of recipes in this gorgeous, mouth-watering collection. The beautifully illustrated recipes include Quinoa and Chickpea Burgers, Portobello Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels, Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato Skins with Guacamole, Braised Radishes in Black Pepper Butter, as well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These startling original recipe ideas, created for you by the two food blogger and best-selling authors, will surely convince you that not having meat or fish is no hardship when it comes to throwing a successful BBQ. So spread out the picnic blanket, set the table in the garden or on the balcony, it's time to enjoy a perfect al fresco meal with friends and family. In 2016 a survey investigating vegan eating and lifestyle habits - the first of its kind - confirmed that over 500,000 people in the UK are following a vegan diet, making veganism one of Britain's fastest-growing lifestyle movements.

    Format: Paperback
    Price: $40.00
    $40.00
  • Vegan Eats: Tasty Plant-Based Recipes for Every Day
    Vegan Eats: Tasty Plant-Based Recipes for Every Day
    ISBN: 9781529104578
    Title: Vegan Eats: Tasty Plant-Based Recipes for Every Day
    Author: AMA RACHEL

    Rachel Ama's Vegan Eats offers brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy--and fun. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavor recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket friendly; dishes can be prepped ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Recipes include cinnamon french toast with strawberries, chickpea sweet potato falafel, peanut rice and veg stir-fry, caribbean fritters, a plantain burger, tabbouleh salad, and carrot cake waffles with cashew frosting. So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure--whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg--Rachel's genius cookbook is for you. All recipes in this book use metric measurements and UK cooking terms.


    Format: Hardback
    Price: $53.00
    $53.00
  • Vegan Finger Foods More Than 100 Crowd-pleasing Recipes for Bite-size Eats Everyone Will Love
    Vegan Finger Foods More Than 100 Crowd-pleasing Recipes for Bite-size Eats Everyone Will Love
    ISBN: 9781592335947
    Title: Vegan Finger Foods More Than 100 Crowd-pleasing Recipes for Bite-size Eats Everyone Will Love
    Author: STEEN CELINE & NOYES TAMASIN

    Finger foods are fun eats that span all cuisines. Sometimes called "tapas" or "small plates," these recipes are perfect for entertaining, or for light meals and snacks. Make a few, and you'll have a stunning meat-free and dairy-free buffet that will have your friends and co-workers begging for the recipes. This book explores the many types of bite-size munchies. From elegant to casual and savory to sweet, these small, easy-to-prepare sensations will have everyone going in for fourths.
    "Vegan Finger Foods" features more than 100 recipes for appetizers, small plates/entrees, snacks and treats that don't require a fork or any other utensil--other than your fingers. Recipes include ingredients that can be found at almost any grocery store or farmer's market--no faux meats, mayos, cheeses, or the like. There are even low-fat, soy-free, and gluten-free recipes

    Format: Paperback
    Price: $40.00
    $40.00
  • Vegan Goodness: Feasts - Plant-Based Meals for Big and Little Gatherings
    Vegan Goodness: Feasts - Plant-Based Meals for Big and Little Gatherings
    ISBN: 9781784881665
    Title: Vegan Goodness: Feasts - Plant-Based Meals for Big and Little Gatherings
    Author: PRESCOTT JESSICA

    There is nothing quite like sitting down to a meal with people you love. It's a chance to switch off, share stories and enjoy time spent together. In Vegan Goodness: Feasts, Jessica Prescott invites you to embrace the ritual of cooking and eating together with over 70 fresh and exciting plant-based dishes perfect for entertaining and sharing with loved ones. From a crowd ?pleasing hearty One-Pot Black Bean and Lentil Chilli to the vibrant and fun Summer Rolls that can be easily assembled at the table, Jessica also includes a variety of inventive sides, condiments, barbecues, show-stopping cakes and go-to cocktails that will spritz up any social gathering.
    Whether you're in a cooking mood and want to spend all day in the kitchen, going to a potluck dinner with a bunch of friends, or perhaps you just want a simple feast, to share with your housemates, partner or kids, Vegan Goodness: Feasts is packed with tasty, inspiring and satisfying plant-based meals that will satisfy vegan and meat-eaters alike.

    Format: Hardback
    Price: $33.00
    $33.00
  • Vegan Sandwiches Save the Day!: Revolutionary New Takes on Everyone's Favorite Anytime Meal
    Vegan Sandwiches Save the Day!: Revolutionary New Takes on Everyone's Favorite Anytime Meal
    ISBN: 9781592335251
    Title: Vegan Sandwiches Save the Day!: Revolutionary New Takes on Everyone's Favorite Anytime Meal
    Author: NOYES TAMASIN & STEEN CELINE


    What’s the best thing since sliced bread? The sandwich of course! Layered with flavor, simple and portable, and full of endless variety, sandwiches have been stealing the show for as long as they’ve existed.


    But it’s time for the traditional, calorie-laden, meat-centric sandwich to move over, because there’s a new sheriff in town—the vegan sandwich! Filled with healthy, natural, plant-based ingredients, vegan sandwiches are your one-stop shop to total breakfast, lunch, or dinner satisfaction.


    InsideVegan Sandwiches Save the Day, you’ll find 101 amazing combinations to suit any time, any craving, and any occasion, from Apricot Breakfast Panini to Protein-Happy Quinoa Rolls and Curried Lentil Sloppy Joes. So whether you’re packing a lunch for work, school, or play, or just want to indulge in a nutritious and pleasurable meal without spending hours slaving over the stove,Vegan Sandwiches Save the Dayhas the tasty solution you’re looking for.



    Format: Paperback
    Price: $35.00
    $35.00
  • Vegan Yack Attack's Guide to Plant-Based Meal Prep Weekly Meal Plans & Recipes to Streamline Your Vegan Lifestyle
    Vegan Yack Attack's Guide to Plant-Based Meal Prep Weekly Meal Plans & Recipes to Streamline Your Vegan Lifestyle
    ISBN: 9781592339075
    Title: Vegan Yack Attack's Guide to Plant-Based Meal Prep Weekly Meal Plans & Recipes to Streamline Your Vegan Lifestyle
    Author: SOBON JACKIE

    If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free.

    If you're a vegan and frequently on the go, it can be hard to find plant-based options that you can not onlyeat, but want to eat. In many cases, packing your own goods is both the healthier, and more delicious, option. But it's not always easy to figure out what to pack and how.

    With The Vegan Meal Prep Cookbook, author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday--or whatever day works for you--and use throughout the week. From bulk grains and beans to big-batch sauces and soups you can use in all sorts of different ways (think Creamy Butternut Squash Soupdrizzled over a baked potato or rice), there'll be no more "What's for dinner? " panicking. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier.

    With more than 100 recipes and 10 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag

    Format: Hardback
    Price: $37.00
    $37.00
  • Veganomicon: the Ultimate Vegan Cookbook 10th Anniversary Edition
    Veganomicon: the Ultimate Vegan Cookbook 10th Anniversary Edition
    ISBN: 9780738218991
    Title: Veganomicon: the Ultimate Vegan Cookbook 10th Anniversary Edition
    Author: MOSKOWITZ ISA CHANDRA & ROMERO TERRY HOPE

    Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise.

    Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.


    Format: Hardback
    Price: $60.00

    $60.00
  • Vegetable Literacy Cooking & Gardening With Twelve Families from the Edible Plant Kingdom, With Over 300 Deliciously Simple Recipes
    Vegetable Literacy Cooking & Gardening With Twelve Families from the Edible Plant Kingdom, With Over 300 Deliciously Simple Recipes
    ISBN: 9781607741916
    Title: Vegetable Literacy Cooking & Gardening With Twelve Families from the Edible Plant Kingdom, With Over 300 Deliciously Simple Recipes
    Author: MADISON DEBORAH

    In her latest cookbook, Deborah Madison, America's leading authority on vegetarian cooking and author of "Vegetarian Cooking for Everyone," reveals the surprising relationships between vegetables, edible flowers, and herbs within the same botanical families, and how understanding these connections can help home cooks see everyday vegetables in new light.
    For over three decades, Deborah Madison has been at the vanguard of the vegetarian cooking movement, authoring classic books on the subject and emboldening millions of readers to cook simple, elegant, plant-based food.
    This groundbreaking new cookbook is Madison's crowning achievement: a celebration of the diversity of the plant kingdom, and an exploration of the fascinating relationships between vegetables, edible flowers, herbs, and familiar wild plants within the same botanical families.
    Destined to become the new standard reference for cooking vegetables, "Vegetable Literacy" shows cooks that, because of their shared characteristics, vegetables within the same family can be used interchangeably in cooking. It presents an entirely new way of looking at vegetables, drawing on Madison's deep knowledge of cooking, gardening, and botany. For example, knowing that dill, chervil, cumin, parsley, coriander, anise, lovage, and caraway come from the umbellifer family makes it clear why they're such good matches for carrots, also a member of that family. With more than 300 classic and exquisitely simple recipes, Madison brings this wealth of information together in dishes that highlight a world of complementary flavors. Griddled Artichokes with Tarragon Mayonnaise, Tomato Soup and Cilantro with Black Quinoa, Tuscan Kale Salad with Slivered Brussels Sprouts and Sesame Dressing, Kohlrabi Slaw with Frizzy Mustard Greens, and Fresh Peas with Sage on Baked Ricotta showcase combinations that are simultaneously familiar and revelatory.
    Inspiring improvisation in the kitchen and curiosity in the garden, "Vegetable Literacy"--an unparalleled look at culinary vegetables and plants--will forever change the way we eat and cook.

    Format: Hardback
    Price: $77.00
    $77.00
  • Vegetable Perfection 100 Delicious Vegetarian Recipes for Roots, Bulbs, Shoots and Stems
    Vegetable Perfection 100 Delicious Vegetarian Recipes for Roots, Bulbs, Shoots and Stems
    ISBN: 9781849757096
    Title: Vegetable Perfection 100 Delicious Vegetarian Recipes for Roots, Bulbs, Shoots and Stems
    Author: FOLLAS MAT


    'Move over Meat' was the headline in the 'NY Times Weekend'.


    More than ever before modern chefs use interesting new cooking techniques and ingredients to boost texture, add depth of flavor and make so much more of humble carrots, kale, and cauliflower. Vegetable dishes are now storming the menus at some of the world's best restaurants where chefs are treating fresh vegetable produce with the reverence it deserves and turning ingredients that used to be reserved for sides into centerpieces. Winner of the hugely popular MasterChef UK television show, Mat Follas uses his considerable culinary skills and understanding of flavor to create& a& collection& of wow-factor vegetable recipes& for vegans, vegetarians, and non-veggies alike.&

    Organized by type of produce, there are recipes for root veg, green veg, alliums and bulbs, potatoes and squash, legumes and pods, sweet vegetables, shoots and stems, mushroom and funghi, as well as basic recipes for a well-stocked chef's storecupboard. Choose from Smoked Parsnips with Pear & Blue Cheese, Cauliflower & Truffle Pate, Red Cabbage & Burnt Eggplant& Baba Ganoush, Kale Gnocchi, Kimchi, Spring Pistou Soup, Nettle & Ramps& Soup with Gruyere Toasts, Red Onion Tarte Tatin, Warm Salad of Samphire, Chile & Shallots, Pea Panna Cotta, Pizza Bianca, BBQ Corn with Gochujang Sauce, Spaghetti Puttanesca, Artichoke Frittata, Champagne Mushrooms, Fennel & Roast Tomato Lasagne or a selection of versatile sauces, ketchups, chutneys, pickles, pestos and oils. Whether you want a revitalizing juice to start the day, a quick summer salad, a slow-roasted winter bake or a new way to preserve an abundance of seasonal produce, you'll find plenty of fresh inspiration here.



    Format: Hardback
    Price: $35.00
    $35.00
  • Vegetables
    Vegetables
    ISBN: 9781849497527
    Title: Vegetables
    Author: CARLUCCIO ANTONIO

    Like most Italians, the great Antonio Carluccio loves vegetables. In this book he turns his attention to his favorites, and many others, adding up to over 100 different varieties. He researches the botanical family of each type of vegetable, its history, and describes in loving detail how to buy and prepare it. In a collection of over 120 recipes, Antonio instructs us how to make the most out of the humble vegetable, whether eaten raw, cooked, or preserved.

    Format: Hardback
    Price: $45.00
    $45.00
  • Vegetables on Fire 50 Recipes for Vegetable-centered Meals from the Grill
    Vegetables on Fire 50 Recipes for Vegetable-centered Meals from the Grill
    ISBN: 9781452158242
    Title: Vegetables on Fire 50 Recipes for Vegetable-centered Meals from the Grill
    Author: LEWY BROOKE

    This is a grilling book dedicated to vegetables that eat like meat. The first of its kind, this cookbook features 60 recipes that star vegetables caramelized into succulence for satisfying, flavor-forward meals. Cauliflower "steaks," broccoli burgers, and beets that slow-smoke like a brisket are just three of the meaty but meatless meals to base a great cookout around. More than 30 stunning images showcase the beauty and variety of these recipes, each of which includes instructions for charcoal and gas grilling as well as using a grill pan on the stovetop or under the broiler. For vegetarians, those who love to grill, and anyone looking for more creative ways to prepare vegetables, this handbook is destined to live beside the grill.

    Format: Hardback
    Price: $40.00
    $40.00
  • Vegetarian Kitchen: Everything You Need to Know to Cook Comforting, Delicious Vegetarian Food
    Vegetarian Kitchen: Everything You Need to Know to Cook Comforting, Delicious Vegetarian Food
    ISBN: 9781509891504
    Title: Vegetarian Kitchen: Everything You Need to Know to Cook Comforting, Delicious Vegetarian Food
    Author: LEITH PRUE; LEITH PETA

    The only vegetarian cookbook you'll ever need from the founder of Leiths School of Food and Wine, chef and Great British Bake Off judge Prue Leith, and niece Peta Leith, patisserie chef and lifelong vegetarian.This gorgeous cookbook features simple, meat-free family dishes that have brought delight to the extended Leith family table, time and time again. Recipes include: Slow-Roasted Tomato and Goat's Cheese Galette, Black Bean Chilli with Lime Salsa, Blackberry and Lemon Pavlova, and Stone Fruit Streusel Cake.We all need easy comfort foods - whether on busy weeknights or drawn-out Sunday lunches. This book contains nourishing, refreshing, joyful main meals, many of which are vegan, and all of which bring Prue's wealth of cookery knowledge to your kitchen. There are also simple baking recipes for bread, pies, biscuits and cakes, with tips from Peta on getting an extra-special patisserie finish.With one hundred delicious, heartwarming vegetarian recipes from Prue Leith and niece Peta Leith, The Vegetarian Kitchen is a necessary edition to any home cook's shelf.

    Format: Hardback
    Price: $60.00
    $60.00
  • Vegetarian Myth: Food, Justice & Sustainability
    Vegetarian Myth: Food, Justice & Sustainability
    ISBN: 9781604860801
    Title: Vegetarian Myth: Food, Justice & Sustainability
    Author: LIERRE KEITH

    Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

    Format: Trade paperback
    Price: $39.00
    $39.00
  • Veggie Burger Atelier: Extraordinary Recipes for Nourishing Plant-Based Patties
    Veggie Burger Atelier: Extraordinary Recipes for Nourishing Plant-Based Patties
    ISBN: 9781631593482
    Title: Veggie Burger Atelier: Extraordinary Recipes for Nourishing Plant-Based Patties
    Author: OLSSON NINA

    The veggie burger of the future is here!&

    Using a vast arsenal of ingredients and techniques inspired by global flavors and traditions, Nourish Atelier's Nina Olsson is here to disrupt& your assumptions of what a burger can be.& Veggie Burger Atelier& is her one-stop guide to making the most flavorful, beautiful, and delicious meat-free burgers you've ever experienced.

    Olsson shares her secret to the anatomy of the perfect veggie burger with considerations to& texture, flavor, firmness, and juiciness. You will also learn& substitutions that will let you& veganize your burgers,& or make them gluten-free. Veggie burgers have never been like this before! These veggie burgers are presented in incredible, full-color photography& and with step-by-step instructions. Even if you don't know your way around the kitchen, Veggie Burger Atelier& will prove that& you can make these veggie burgers like a pro.


    Format: Hardback
    Price: $33.00
    $33.00
  • Verdura Vegetables Italian Style
    Verdura Vegetables Italian Style
    ISBN: 9781906502782
    Title: Verdura Vegetables Italian Style
    Author: LA PLACE VIANA

    Since its first publication in 1991, Viana La Place's Verdura has become a much loved classic. And with good reason: Its 300 irresistible recipes represent the best of the Italian approach to vegetable preparation, an earthy yet spirited technique that celebrates fresh ingredients simply treated. Many readers have made the book their vegetable cooking bible; those who have not yet added it to their kitchen libraries will want to do so. Contending that eating well-prepared vegetables helps us to appreciate life's natural cycles, La Place presents recipes for antipastos, salads, soups, sandwiches, pasta, risottos, pizzas, and much more. The vegetables she explores run from the familiar - artichokes, aubergines, radicchio - to the more exotic, such as chayote, cardoons, and brocciflower. (La Place sautés this cauliflower-broccoli hybrid in garlic and oil, then tops it with pungent provolone.) Other recipes, such as Soup of Dried Fava Beans with Fresh Fennel, Fettucine with Peas, Green Onions, and Mint, Grilled Bread with Mushrooms and Herbs, and Baked Red Pepper Fritatta, give further evidence of La Place's original yet thoughtful way with the earth's bounty. Desserts are also included, among them Watermelon with Bittersweet Chocolate Shavings, Grilled Figs with Honey and Walnuts, and Lemon Granita and Brioche. With a vegetable and herb guide and an ingredient glossary, Verdura provides comprehensive information while exciting the palate.

    Format: Paperback
    Price: $45.00
    $45.00
  • What Am I Supposed to Eat? Making Sense of Food Confusion (Revised ED)
    What Am I Supposed to Eat? Making Sense of Food Confusion (Revised ED)
    ISBN: 9780473419714
    Title: What Am I Supposed to Eat? Making Sense of Food Confusion (Revised ED)
    Author: WEAVER LIBBY

    For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food choices are impacting on their health - and then there are those all-consuming moments when they feel like no amount of food could satisfy their hungry hearts. The latest book by ten times number one best-selling author Dr Libby Weaver, What am I Supposed to Eat?, puts the reader back in control of their food choices. An easy-to-read comprehensive approach to the science of how our bodies work and how we can best support them nutritionally. This book is a fork in the road when it comes to better understanding your food, your body, your appetite and what you are supposed to eat.


    Format: Paperback
    Price: $40.00
    $40.00
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