• World in (Union) Conflict: The Global Battle For Rugby Supremacy
    World in (Union) Conflict: The Global Battle For Rugby Supremacy
    ISBN: 9781925635744
    Title: World in (Union) Conflict: The Global Battle For Rugby Supremacy
    Author: PARKES GEOFF

    A World in Union Conflict examines how power and influence in rugby is shifting away from its historical tie to international on-field success in the southern hemisphere, to the boardrooms of cashed up, influential rugby clubs in the UK and France.

    The book lays bare a traditionally staunchly amateur sport now fully engulfed in the clutches of professionalism, with concerning consequences for rugby in New Zealand.

    Told through the eyes of rugby identities from around the world, this is a compelling account of a battle for the heart and soul of rugby today, and for survival, relevance and the control of rugby’s future.


    Format: Paperback
    Price: $35.00
    $35.00
  • World Rugby Quiz Book
    World Rugby Quiz Book
    ISBN: 9781784611170
    Title: World Rugby Quiz Book
    Author: JONES MATTHEW

    Here's an opportunity to test the old grey matter. This rugby quiz book contains fifty rounds of ten questions. These reflect some of the fantastic and more unusual moments of rugby from all over the world.

    Format: Paperback
    Price: $18.00
    $18.00
  • World Rugby Records
    World Rugby Records
    ISBN: 9781787391727
    Title: World Rugby Records
    Author: HAWKES CHRIS

    World Rugby Records covers the biggest, the best and the most exciting aspects of a game that is unlike any other. World Rugby Records is a special celebration of rugby excellence, featuring not only a host of records from teams and tournaments around the world (in all the game's formats), but also the stats and stories behind them as well as a series of detailed biographies on some of the greatest players ever to have played the game. Whether you are an armchair fan or a Twickenham regular, it is essential reading for any student of the game.

    Format: Hardback
    Price: $45.00
    $45.00
  • World's Great Adventure Motorcycle Routes: the Essential Guide to the Greatest Motorcycle Journeys in the World
    World's Great Adventure Motorcycle Routes: the Essential Guide to the Greatest Motorcycle Journeys in the World
    ISBN: 9781844259458
    Title: World's Great Adventure Motorcycle Routes: the Essential Guide to the Greatest Motorcycle Journeys in the World
    Author: WICKS ROBERT

    This is an essential guide to more than 30 of the world's best journeys for the adventure motorcyclist. The coverage for each route includes a first-hand account from someone who has made the trip together with comprehensive information on what to expect in terms of riding conditions, the best time to travel, and practical advice.

    Format: Hardback
    Price: $58.00
    $58.00
  • World's Ultimate Running Races: 500 Races 101 Countries Choose Your Adventure
    World's Ultimate Running Races: 500 Races 101 Countries Choose Your Adventure
    ISBN: 9780007431908
    Title: World's Ultimate Running Races: 500 Races 101 Countries Choose Your Adventure

    Ever wanted to run along The Great Wall of China, up the Empire State Building, across the Sahara Desert or join thousands of runners in a major city road race. These running races are included in the list of 500 of the most classic running races in the world. The global sport of running has captured people ""s imagination since the first competitive race several thousand years ago. Hundreds of running races are held ever day and the biggest of those are watched by millions of people. Races featured range from ten second sprints to several days worth of running over hundreds of miles. There are running races included from every continent and most are open to anyone in the world. Whether you are interested in a five km race around a city centre or a marathon across mountain ranges this book has a race for you. Cross country “ experience the mud and the drama of the English cross country championships Mountain “ run through four different countries and across the Alps in the Transalpine run Multi-terrain “ get sweaty in Brazil completing the Jungle marathon Road “ join thousands of others in a city marathon Snow “ run a marathon to the North Pole Stage “ compete as part of a team in the famous Ekiden relays in Japan Stair “ catch the view from the top of the Empire State building Track “ compete against Britain ""s best in the famous British Milers Club races Trail “ watch out for tourists whilst running along the Great Wall of China Ultra “ run for many hours through the heat of the Death Valley The diversity of races is also matched by the number of countries featured with races from 130 countries included in the list of ultimate running races. The list is compiled by Angela Mudge (world champion mountain runner and skyrunner) along with contribution from some of the world ""s leading runners including Kilian Jornet, Mara Yamauchi, Hugh Jones and Jonathan Wyatt.

    Format: Paperback
    Price: $50.00
    $50.00
  • World's Fittest Book
    World's Fittest Book
    ISBN: 9780751572544
    Title: World's Fittest Book
    Author: EDGLEY ROSS

    Ross Edgley has spent the last ten years on a global fitness pilgrimage, unlocking the secrets of some of the greatest minds and bodies in sporting history. Packed with workouts he's tried and tested in pursuit of multiple world records, this is more than a book - it's the greatest training tool ever written! Based on timeless, science-backed principles of food and fitness, it's unapologetically bold and completely ground-breaking, and it will set you on the path to permanent and lasting improvements to whatever fitness means to you. Book jacket.

    Format: Trade paperback
    Price: $38.00
    $38.00
  • World's Most Extreme Challenges
    World's Most Extreme Challenges
    ISBN: 9781472905765
    Title: World's Most Extreme Challenges
    Author: MOORE PAUL

    Every now and again, the world takes notice of someone who has done something truly extraordinary. Whether that involves jumping from a balloon on the edge of the earth's atmosphere, trekking through the depths of the Antarctic winter, or sailing solo around the world, these exceptional feats of endurance and bravery capture the imaginations of individuals around the globe.
    ""
    "The World's Most Extreme Challenges" explores how hard and how far some individuals are willing to push themselves for the sake of besting a physical challenge--some in professional races and most in acts of supreme physical endurance that few people can imagine, let alone conceive attempting. Providing an in-depth look at these events, profiling both the challenges and the individuals who take part in them, this is a celebration of what human beings can achieve when they push themselves to their limits.

    Showcasing fifty of the hardest physical tests, including:
    - Cycling around the world
    - Jumping from outer space
    - Running across Australia
    - Surfing the world's biggest wave
    - Swimming the Atlantic
    - Trekking to the North Pole
    - Holding your breath for twenty-two minutes (the new world record)
    - Trekking across the Sahara
    - Sailing the "wrong" way around the world (west to east)
    - Running in the Iditarod Trail Alaskan dog sled race

    Format: Hardback
    Price: $55.00

    $55.00
  • World's Most Spectacular Railway Journeys
    World's Most Spectacular Railway Journeys
    ISBN: 9781906780494
    Title: World's Most Spectacular Railway Journeys
    Author: SOLOMON BRIAN


    Format: Hardback
    Price: $70.00
    $70.00
  • Worms to Catch
    Worms to Catch
    ISBN: 9780753545317
    Title: Worms to Catch
    Author: MARTIN GUY


    âe~I was never going to sleep in and take it easy, there were worms to catch.âe(tm)


    In August 2015 Guy Martin crashed out of the lead of an Ulster Grand Prix superbike race held on the worldâe(tm)s fastest racetrack. He had invasive surgery to bolt his broken spine and hand back together, and within days he decided he needed some time away from road racing. But he wasnâe(tm)t about to take it easy âe¦


    In his brand new book, discover how Britainâe(tm)s favourite daredevil fills his time when road racing is taken out of the equation.


    He set about breaking records on the worldâe(tm)s biggest Wall of Death; cycling 2,745 miles across the length of the United States (while sleeping rough); attempting to be the fastest person ever on two wheels and travelling to Latvia to investigate his familyâe(tm)s roots.


    Thereâe(tm)s some thrilling racing too, including wild Harley choppers on dirt and turbo-charged Transit vans through the Nevada desert. And thereâe(tm)s the day job to get back to in North Lincolnshire âe" the truck yard and the butty van.



    Format: Trade paperback
    Price: $40.00
    $40.00
  • Worms to Catch
    Worms to Catch
    ISBN: 9780753545324
    Title: Worms to Catch
    Author: MARTIN GUY

    'I was never going to sleep in and take it easy, there were worms to catch.?Breaking records on the world?s biggest Wall of Death, cycling 2,745 miles across the length of the United States (while sleeping rough), attempting to be the fastest person ever on two wheels and travelling to Latvia to investigate his family?s roots, it's been a busy year for Guy Martin. There?s been some thrilling racing too, including wild Harley choppers on dirt and turbo-charged Transit vans through the Nevada desert. And don't forget there?s the day job to get back to in North Lincolnshire - the truck yard and the butty van. Guy has done more in one year than most people do in a lifetime, and with his gift for story-telling, he takes you with him to the outer limits of human endurance, and on a dizzying adrenalin high, all in a day?s work.

    Format: Paperback
    Price: $19.00
    $19.00
  • Wounded Tiger the History of Cricket in Pakistan
    Wounded Tiger the History of Cricket in Pakistan
    ISBN: 9780857200747
    Title: Wounded Tiger the History of Cricket in Pakistan
    Author: OBORNE PETER

    An insightful and explosive look at the controversial history of cricket in Pakistan

    Format: Hardback
    Price: $75.00
    $75.00
  • Wounded Tiger: A History of Cricket in Pakistan
    Wounded Tiger: A History of Cricket in Pakistan
    ISBN: 9781849832489
    Title: Wounded Tiger: A History of Cricket in Pakistan
    Author: OBORNE PETER

    THE WISDEN BOOK OF THE YEAR and THE CROSS SPORTS BOOK AWARDS CRICKET BOOK OF THE YEAR.&

    The nation of Pakistan was born out of the trauma of Partition from India in 1947. Its cricket team evolved in the chaotic aftermath. Initially unrecognised, underfunded and weak, Pakistan's team grew to become a major force in world cricket. Since the early days of the Raj, cricket has been entwined with national identity and Pakistan's successes helped to define its status in the world. Defiant in defence, irresistible in attack, players such as A.H.Kardar, Fazal Mahmood, Wasim Akram and Imran Khan awed their contemporaries and inspired their successors.
    & & & The story of Pakistan cricket is filled with triumph and tragedy. In recent years, it has been threatened by the same problems affecting Pakistan itself: fallout from the 'war on terror', sectarian violence, corruption, crises in health and education, and a shortage of effective leaders. For twenty years, Pakistan cricket has been stained by the scandalous behaviour of the players involved in match-fixing. Since 2009, the fear of violence has driven Pakistan's international cricket into exile. No one knows when it will return home.
    & & & But Peter Oborne's narrative is also full of hope. For all its troubles, cricket gives all Pakistanis a chance to excel and express themselves, a sense of identity and a cause for pride in their country. Packed with first-hand recollections, and digging deep into political, social and cultural history, Wounded Tiger is a major study of sport and nationhood.


    Format: Paperback
    Price: $49.00
    $49.00
  • Wrong 'un: the Brad Hogg Story
    Wrong 'un: the Brad Hogg Story
    ISBN: 9781863958783
    Title: Wrong 'un: the Brad Hogg Story
    Author: HOGG BRAD & GROWDEN GREG

    "At 45, George Bradley Hogg - cult hero of the Big Bash League, and in recent years a star of the international T20 circuit - is still in his prime. From his childhood cricket obsession in rural Western Australia to the day he donned the baggy green, Brad overcame numerous setbacks and bouts of self-doubt. During a seven-year gap between his first and second Test appearances, he turned his hand to a variety of jobs, most famously hitting the streets as a postie. Through persistence and enthusiasm he won his way back into the national team, and was twice part of Australia's champion World Cup sides. After retiring prematurely in 2008, he returned with a bang in 2011, starring in the BBL and once again being selected for Australia. For the first time, Brad reveals his remarkable journey - from the bush to the MCG and beyond, and from crippling insecurity to hard-won self-acceptance - all with the self-deprecating humour and honesty for which he is known and loved."

    Format: Paperback
    Price: $37.00
    $37.00
  • WWE 25 Years Of Monday Night RAW Ultimate Guide
    WWE 25 Years Of Monday Night RAW Ultimate Guide
    ISBN: 9780241319987
    Title: WWE 25 Years Of Monday Night RAW Ultimate Guide
    Author: DK

    This action-packed anniversary edition covers 25 years of WWE's flagship entertainment event - RAW.

    Amazing photography and fascinating text document all the highlights of the show. Relive the show-stopping moment when WWE RAW invades WCW's Monday Nitro. Experience Stone Cold Steve Austin's incredible beer truck stunt. Read about the celebrated formations and reunions of D-Generation X; Chris Jericho's shocking debut; and the emotional retirements of stars such as Ric Flair, Shawn Michaels, and Edge.

    From the very first show in January 1993 through to January 2018, all the memorable moments, key matches, and shocking plot twists of RAW are faithfully recorded in WWE RAW The First 25 Years. Engaging text and incredible photography from WWE's archives including action shots, Superstar portraits, posters, and other memorabilia take the reader on a trip through RAW's history.

    This comprehensive guide is a must-buy for RAW fans old and new.

    TM & 2017 WWE. All Rights Reserved.

    Format: Hardback
    Price: $40.00
    $40.00
  • Wwe 50
    Wwe 50
    ISBN: 9781465419231
    Title: Wwe 50
    Author: DORLING KINDERSLEY

    From the creators of the official "WWE Encyclopedia," "WWE 50" gives you the behind-the-scenes knowledge to become the ultimate WWE fan Learn the Real Story Behind Key Events in WWE History: The split from the National Wrestling Alliance. Controversial figures and events from all eras. National expansion and the perilous risk involved. The legal and financial strife that nearly devastated WWE. Triumph in the Monday Night Wars. Innovations of WrestleMania, Raw, SmackDown, Survivor Series, and more With Stunning Visuals and Insider Commentary. Only in "WWE 50" receive an exclusive Topps Collectible Trading Card.

    Format: Hardback
    Price: $45.00
    $45.00
  • WWE World of the Rock
    WWE World of the Rock
    ISBN: 9780241331248
    Title: WWE World of the Rock
    Author: DK

    Celebrate the impressive career of Dwayne "The Rock" Johnson with this comprehensive visual guide, which chronicles every step from his explosive WWE debut match to his full-blown Superstar status. Dubbed "The Great One," for more than 20 years The Rock has delighted millions of fans with his charisma, catchphrases and championship wins - all captured in this stunning book.

    Discover The Rock's fascinating family history as the first third-generation WWE Superstar; his training and early years in the ring; his epic wins and greatest moments as The People's Champion; and his impressive movie career including his appearances in The Scorpion King, The Mummy Returnsand theFast and Furious franchise. Stunning photography captures The Rock's career highlights- headlining WrestleManiaevents and reigning supreme in matches against sports entertainment greats such as John Cena, Stone Cold Steve Austin, and Triple H.

    A must-have for any WWE fan, The World of The Rockreveals the whole story behind "The Most Electrifying Man in Sports Entertainment", both in and out of the ring.

    TM & 2018 WWE. All Rights Reserved.

    Format: Hardback
    Price: $37.00
    $37.00
  • Yeager
    Yeager
    ISBN: 9780553256741
    Title: Yeager
    Author: YEAGER CHUCK


    Format: Paperback
    Price: $20.00
    $20.00
  • Year in the Saddle: 365 Stories from the World of Cycle Sport
    Year in the Saddle: 365 Stories from the World of Cycle Sport
    ISBN: 9781781314432
    Title: Year in the Saddle: 365 Stories from the World of Cycle Sport
    Author: BEBIN GILES & SEEX DANIEL


    Cycling's vast history is a fascinating mix of gripping sporting moments, inspired pursuits and a whole host of heroes, hellions and legend-makers.


    A Year in the Saddle travels through the calendar year, each day telling a single cycling story: from the death of the great Fausto Coppi, through to the dominance of Sir Chris Hoy on the veoldrome track. It takes in the highest peaks of the Tour de France and the flats of Flanders, as well as celebrating the history of the bike itself.&


    Cycling writer Giles Belbin brings together the most important, memorable and intriguing moments of this wide and varied history. With striking and beautiful illustrations by artist Daniel Seex, each inspired by the stories told,& A Year in the Saddle is a sporting treasure trove of human virtue, vice and cycling trivia.


    &


    &



    Format: Hardback
    Price: $45.00
    $45.00
  • Year of the Balls 2008: a Disrespective
    Year of the Balls 2008: a Disrespective
    ISBN: 9781409282396
    Title: Year of the Balls 2008: a Disrespective
    Author: KIMBER JARROD

    If Wisden is cricket's bible, then Cricket With Balls is its Satanic Verses. This is not a cricket book for the tea and crumpet set. You need to be a perverted sort of cricket fan to enjoy this. You'll find yourself immersed in the players' boudoir activities, cry at the Bryce McGain saga and will be asked to join Sehwagology. There are heroes, villains and tales of South African redemption that will make you question the very core of your being. The book has more cricket opinion than an orgy with Peter Roebuck, Navjot Sidhu, Arjuna Ranatunga and Geoffrey Boycott. Abducted directly from the blog cricketwithballs.com, this is the ultimate disrespective of the 2008 cricket year.

    Format: Paperback
    Price: $42.00
    $42.00
  • Year of the Bicycle
    Year of the Bicycle
    ISBN: 9780864735249
    Title: Year of the Bicycle
    Author: BROWN JAMES

    From the consoling silence of a first bike to the mud of local trails, this poetry collection is an exhilarating ride into the heart of cycling.  The poems are exuberant, intelligent, and illuminating. The long ascent up, the treacherous, snowy trails at the top, and the thrilling ride downhill provide the muse for these meditations on representation and reality and will strike a chord with mountain bikers.

    Format: Paperback
    Price: $25.00
    $25.00
  • Year on the Run: 365 Stories from the World of Running
    Year on the Run: 365 Stories from the World of Running
    ISBN: 9781781315286
    Title: Year on the Run: 365 Stories from the World of Running
    Author: HALL DAMIAN

    "A Year on the Run" takes every day of the year and tells a single running story from it. With striking and beautiful illustrations inspired by the stories told, the world of running is brought to life like never before.

    Entries recount historic wins, infamous incidents and incredible feats of endurance. From Paula Radcliffe's record-breaking marathon win to the birth of the gruelling Ultra-Trail du Mont-Blanc and even bizarre moments from the sport, such as Kilian Jornet's tequila stop on his way to winning the Hardrock 100 and the Bangkok half-marathon U-turn that set runners on a much longer journey than expected.

    Running writer Damian Hall brings together the most important, memorable and intriguing moments of this wide and varied sport. With stunning illustrations by artist Daniel Seex, each inspired by the stories told, A Year on the Run is a sporting treasure trove of human virtue, vice and running trivia.

    Format: Hardback
    Price: $45.00

    $45.00
  • Years of Hope: Cambridge, Colonial Administrator in the South Seas & Cricket
    Years of Hope: Cambridge, Colonial Administrator in the South Seas & Cricket
    ISBN: 9781860641473
    Title: Years of Hope: Cambridge, Colonial Administrator in the South Seas & Cricket
    Author: SNOW PHILIP


    Format: Hardback
    Price: $88.00
    $88.00
  • Yellow Cards & Sin Bins Nz Rugby Tales
    Yellow Cards & Sin Bins Nz Rugby Tales
    ISBN: 9781869341244
    Title: Yellow Cards & Sin Bins Nz Rugby Tales
    Author: HUTCHINS GRAHAM

    Just when you thought it was time to relax in Godzone, it becomes apparent that 2015 is World Cup year. Rugby in Rugbyland (New Zealand) needs to be galvanised with a view to proving to the world that we are still the best. The material in this book will enable you to relax and enjoy the lighter side of the often serious business of rugby - until things get really serious at the World Cup. Tall tales, short pieces, trenchant trivia and whimsical observations relating to the All Blacks, Super Rugby players, provincial and club participants - and a raft of adherents in between - serve to remind us that rugby humour can be quite distinctive. And you don't have to wallow in nostalgia - or yesterday's jokes - to get away from it all. Most of the material in this book is as contemporary as a Sonny Bill Williams off-load.

    Format: Paperback
    Price: $25.00
    $25.00
  • Yes! My Improbable Journey to the Main Event of Wrestlemania
    Yes! My Improbable Journey to the Main Event of Wrestlemania
    ISBN: 9781785030444
    Title: Yes! My Improbable Journey to the Main Event of Wrestlemania
    Author: BRYAN DANIEL

    One of WWE's most unlikely champions of all time and also one of its most popular, Bryan has proved to the world and to all of WWE that looks can be deceiving. Just ask anyyone who's ever underestimated him . . . right before he went out and whipped the WWE universe into a frenzy.

    This is Bryan's behind-the-scenes story told for the first time ever by the "YES " Man himself---from his beginnings as a child wanting to wrestle to his ten years circling the globe on the independent circuit and his remarkable climb to the upper ranks of WWE.

    As the biggest week of his life unfolds, Aberdeen, Washington's bearded son reflects in full detail on his incredible path to the top and gives his take on the events that have shaped him. With his Bryan-ized blend of modesty and surprising candor, Daniel pulls no punches (or martial arts kicks) as he reveals his true thoughts on his evolution as a performer, his various roles in WWE versus the independent years, life on the road, at home, and much more.

    And of course, get the untold story surrounding the "YES " chant that evolved to full-fledged movement, skyrocketing his career. This audiobook chronicles all the hard work, values, influences, unique life choices, and more, leading to his watershed week at WrestleMania 30. You won't want to miss it. Yes We're sure about this.

    Format: Trade paperback
    Price: $40.00

    $40.00
  • Yes! My Improbable Journey to the Main Event of Wrestlemania
    Yes! My Improbable Journey to the Main Event of Wrestlemania
    ISBN: 9781785030451
    Title: Yes! My Improbable Journey to the Main Event of Wrestlemania
    Author: BRYAN DANIEL


    YES! YES! YES! Daniel Bryan is the real deal. Everyoneâe(tm)s favorite underdog, heâe(tm)s proven to the world and to all of WWE that looks can be deceiving. Just ask everyone whoâe(tm)s ever underestimated himâe¦right before he went out and whipped the WWE Universe into a frenzy.


    This is Bryanâe(tm)s behind-the-scenes story told for the first time ever âe" from his beginnings as a child wanting to wrestle to his ten years on the circuit before finally making it in WWE. When his "YES!" chant becomes a full-fledged movement, his career skyrockets. This book chronicles all the hard work, values, influences, unique life choices and more leading to his watershed week at WrestleMania 30. You wonâe(tm)t want to miss it. Yes! Weâe(tm)re sure about this.



    Price: $30.00
    $30.00
  • Yoga Basics
    Yoga Basics
    ISBN: 9780600629917
    Title: Yoga Basics
    Author: LALVANI VIMLA

    Exercises and routines to tone, energize and de-stress.

    Format: Paperback
    Price: $20.00
    $20.00
  • Yoga Bible: the Definitive Guide to Yoga Postures
    Yoga Bible: the Definitive Guide to Yoga Postures
    ISBN: 9781841813684
    Title: Yoga Bible: the Definitive Guide to Yoga Postures
    Author: BROWN CHRISTINA

    Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

    Format: Trade paperback
    Price: $30.00
    $30.00
  • Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
    Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
    ISBN: 9780312328344
    Title: Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
    Author: BAPTISTE BARON


    Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all levels, Baron's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level. Perfect for home or travel, it provides a personalized, safe, and challenging yoga bootcamp program that allows you to progress at your own pace, with a master teacher leading the way.
    Utilizing the same unique formula as the bestselling Pilates Body Kit, this kit includes:


    *TWO AUDIO COMPACT DISCS that allow for instruction while practicing
    Disc One: a full 75 minute Power Yoga class
    Disc Two: three twenty minute mini-classes to target different areas of the body


    *EIGHTY FLASH CARDS: for quick and easy-to-follow cues
    Full-color instructional cards with stop-motion photographs of each pose
    Tips on technique and breathing
    Modifications for beginners


    *WORKBOOK: Containing a schedule for doing a yoga bootcamp at home, with practice guidelines, diet tips and contemplative exercises. Also includes information on Power Yoga, Q&As with Baron Baptiste and a record-keeping section to track progress.



    Format: Paperback
    Price: $60.00
    $60.00
  • Yoga FAQ: Almost Everything You Need to Know About Yoga from Asanas to Yamas
    Yoga FAQ: Almost Everything You Need to Know About Yoga from Asanas to Yamas
    ISBN: 9781611801736
    Title: Yoga FAQ: Almost Everything You Need to Know About Yoga from Asanas to Yamas
    Author: ROSEN RICHARD

    Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.


    Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked--and been asked--nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition's key concepts, and the nuts and bolts of yoga philosophy and practice, including:



    & & & *& Yoga's main texts, including the Upanishads,& Bhagavad Gita,& Yoga Sutra, among others

    & & & *& Yamas and niyamas

    & & & *& The subtle body--what it means and what it looks like in practice

    & & & *& The evolution of asanas

    & & & *& Pranayama

    & & & *& Mudras and bandhas

    & & & *& And much more

    Format: Trade paperback
    Price: $38.00
    $38.00
  • Yoga for a New You
    Yoga for a New You
    ISBN: 9781405394550
    Title: Yoga for a New You
    Author: KINDERSLEY DORLING


    Relax. Get energy. Stay young. Feel confident.


    With a combination of physical postures, breathing practices, relaxation, meditation, and lifestyle guidance, Yoga for a New Youoffers four different programs to bring balance and health to one's life:


    RELAXED: Preparing for the day / Work-time stretch / Courage booster / Survival tactics / After-work energizer / Evening pick-me-up / Evening relaxer / Weekend invigorator


    ENERGETIC: Start the day right / Midmorning boost / Evening recharge / Prepare for the next day / Mid-week boost / Weekend energizer / Long journey reviver


    YOUNG: Strong heart and lungs / Digestive system energizer / Develop a healthy spine / For balance and concentration / To ease menopause / Releasing hips and shoulders / Boost your immunity


    CONFIDENT: Pre-interview boost / In times of change / At low moments / For balance and understanding / For stability and ease / For courage / To develop self-worth



    Format: Paperback
    Price: $21.00
    $21.00
  • Yoga for Everyone
    Yoga for Everyone
    ISBN: 9781465480774
    Title: Yoga for Everyone
    Author: DORLING KINDERSLEY

    Yoga is for every body, including yours

    For years, yoga books have asked readers to bend over backward (literally ) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conform to their individual needs. It's time for a yoga book to reflect the broader population that would benefit from a yoga practice geared toward them. It's time for Yoga for Everyone

    This book offers yoga for every type of body: big, small, elderly, pregnant, disabled--everyone. No matter who you are or what you look like or what your abilities are, you can do all 50 poses in this book. The variations to classic poses in this book will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits.

    So forget what you've heard. Yoga isn't just for the privileged few. It's meant to be enjoyed by everybody and every body. Yes, you can do yoga--and Yoga for Everyone will show you how


    "Dianne is a wonderful teacher with a voice and a message that's absolutely needed not only in the yoga community but also in the world. I'd go as far as to say that this book is the most important yoga book released this year. This book smashes the myth of the thin, able-bodied yogi and provides a safe introduction to the art of yoga in a way that's accessible to all. Yoga is for everyone "
    -- Rachel Brathen, author of Yoga Girl

    "Dianne's approach is creative, customizable, and firmly rooted in compassion and inclusivity. Because Dianne presents several options for each pose--each one explained in a clear, digestible manner that demystifies the purpose behind the pose and addresses common frustrations--Yoga for Everyone will make a great matside companion for students of all levels."
    -- Kat Heagberg, editor in chief of Yoga International

    "Dianne Bondy is one of the most important figures in contemporary yoga, and her brilliance is reflected in this book. Her yoga is an exploration of potential and possibility--inclusive and accessible. She explores the diversity of abilities and experience, and she lifts us all up through her embrace of humanity."
    -- Jivana Heyman, founder of Accessible Yoga

    Format: Paperback
    Price: $48.00

    $48.00
  • Yoga for Life: A Journey to Inner Peace & Freedom
    Yoga for Life: A Journey to Inner Peace & Freedom
    ISBN: 9781476776781
    Title: Yoga for Life: A Journey to Inner Peace & Freedom
    Author: COLLEEN SAIDMAN YEE; SUSAN K. REED (AS TOLD TO); R

    From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to "First Lady of Yoga" (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga--and then inspired others to do the same.

    I've learned how to extract the beauty of an ordinary day. I've learned that the best high exists in the joy--or the sadness--of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self.

    The very first time Saidman Yee took a yoga class, she left feeling inexplicably different--something inside had shifted. She felt alive--so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all--and has found that yoga holds the answers to life's greatest challenges.

    Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly.

    Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.

    Format: Paperback
    Price: $40.00

    $40.00
  • Yoga for Men: Build Strength, Improve Performance, Increase Flexibility
    Yoga for Men: Build Strength, Improve Performance, Increase Flexibility
    ISBN: 9780241336977
    Title: Yoga for Men: Build Strength, Improve Performance, Increase Flexibility
    Author: POHLMAN DEAN

    Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with yoga.

    Professional athletes are making yoga a regular part of their fitness routines; and GQ, HuffPost, and Men's Health have all advocated yoga for men. Flexibility is one of the most important, yet overlooked, elements of fitness, and sports success- for example tight hamstrings mean your stride isn't as long when running, or that you can't swing your leg as high when kicking a ball.

    Yoga increases flexibility, building a bigger range of motion and allowing you to work more muscle fibres with every movement. With straightforward language and easy-to-follow steps, Man Yogawill teach you how to execute the 50 key yoga postures you need for greater endurance, flexibility, balance, and strength - no chanting required. It also includes 20 yoga workouts tailored to help you meet specific performance goals, such as core strength or greater power. You'll find that incorporating yoga into your training will help you get stronger, play harder, and feel better.

    Format: Paperback
    Price: $37.00
    $37.00
  • Yoga for Wellness Healing With the Timeless Teachings of Viniyoga
    Yoga for Wellness Healing With the Timeless Teachings of Viniyoga
    ISBN: 9780140195699
    Title: Yoga for Wellness Healing With the Timeless Teachings of Viniyoga
    Author: KRAFTSOW GARY

    A fully illustrated, step-by-step guide to achieve wellness through ViniyogaMainstream America is finally catching on to what Eastern countries have known for thousands of years - that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks. In this easy to follow guide for practitioners at all levels, America's leading teacher of Viniyoga emphasizes the physical as well as the spiritual components of healing through yoga. Beginning with a general introduction, he then includes case studies and specific yoga sequences designed to address individual ailments. Best of all, each step of each posture in a sequence is clearly illustrated with its own photograph. The exercises in this book are truly transformative and certain to help those searching for alternatives to mainstream medicine and those looking for a way of becoming more involved in their own physical well-being.

    Format: Paperback
    Price: $50.00
    $50.00
  • Yoga in the Kashmir Tradition: The Art of Listening
    Yoga in the Kashmir Tradition: The Art of Listening
    ISBN: 9781908664419
    Title: Yoga in the Kashmir Tradition: The Art of Listening
    Author: DOYLE BILLY


    "If we have first understood, or have the deep conviction, that in our real nature there is nothing to become, nothing to attain, then we can explore the body and its movements without end-gaining. We can practise yoga to free us from what we are not, and perhaps more profoundly, simply for the joy of it.


    "Jean also had reservations about certain dualistic tendencies in yoga: yoga means to join, but to join what? We are one from the beginning; we only have to see it. The emphasis here is not on achieving something but on listening and exploring without will or effort. In the progressive approach one evolves through various levels of spiritual attainment. But there is always a someone, an ego, still evolving. In the direct approach there is simply recognising the false as false, that you can never be something objective. The personal has no role to play."


    Jean Klein was a master of Advaita (non-dualism) and yoga. He taught yoga in the Kashmir Tradition, an approach based on awareness through body sensation, which is here presented by Billy Doyle, a long term student of Jean Klein. This teaching was grounded in the non-dualistic perspective. Yoga in the Kashmir Tradition: The Art of Listening therefore covers all facets of Jean Klein's teaching.



    Format: Paperback
    Price: $36.00
    $36.00
  • Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois 2ed
    Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois 2ed
    ISBN: 9780865477513
    Title: Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois 2ed
    Author: JOIS SRI K PATTABHI; SHARATH R (FOREWORD BY)


    The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline


    One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more than thirty years ago. Based on flowing, energetic movement coordinated with the breath, Ashtanga and the many forms of vinyasa yoga that grow directly out of it have become the most widespread and influential styles practiced today.


    Yoga Mala--a "garland of yoga"--is Jois's authoritative guide to Ashtanga. In it, he outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. It is a foundational work on yoga by a true master.


    To coincide with publication of Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students by Guy Donahaye and Eddie Stern, this new edition of Yoga Mala includes a foreword by Jois's grandson Sharath Rangaswamy, currently co-director of the famous school Jois founded in Mysore, the Ashtanga Yoga Institute.



    Format: Paperback
    Price: $37.00
    $37.00
  • Yoga of Heart: The Healing Power of Intimate Connection
    Yoga of Heart: The Healing Power of Intimate Connection
    ISBN: 9781590560686
    Title: Yoga of Heart: The Healing Power of Intimate Connection
    Author: WHITWELL MARK

    Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life.

    Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female.

    Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

    Format: Paperback
    Price: $41.00

    $41.00
  • Yoga Pretzels 50 Fun Yoga Activities for Kids & Grownups
    Yoga Pretzels 50 Fun Yoga Activities for Kids & Grownups
    ISBN: 9781905236046
    Title: Yoga Pretzels 50 Fun Yoga Activities for Kids & Grownups
    Author: GUBER TARA & KALISH LEAH

    Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart. Founded by Tara Guber and directed by Leah Kalish, Yoga Ed. develops health and wellness courses and materials that educate children, teachers and parents about the benefits of yoga Our friends Tara and Leah co-wrote our Yoga Pretzels Deck, an exciting, educational addition to our Yoga Pretzels collection Please visit the Yoga Ed. website to find out more about how to bring Yoga Ed. to your school or community

    Format: Boxed Set
    Price: $30.00
    $30.00
  • Yoga Sutras of Patanjali
    Yoga Sutras of Patanjali
    ISBN: 9780609609590
    Title: Yoga Sutras of Patanjali
    Author: PATAANJALI; SHEARER ALISTAIR

    "A wonderful translation, full of contemporary insight yet luminous with eternal truth."--Jacob Needleman

    The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is from the Sanskrit root meaning "union," and a sutra is a thread or aphoristic verse. The basic questions "Who am I?" "Where am I going?" "What is the purpose of life?" are asked by each new generation, and Patanjali's answers form one of the oldest and most vibrant spiritual texts in the world. He explains what yoga is, how it works, and exactly how to purify the mind and let it settle into absolute stillness. This stillness is our own Self. It is the indispensable ground for Enlightenment, which is the ultimate goal of all our aspirations.

    Alistair Shearer's lucid introduction and superb translation, fully preserving Patanjali's jewel-like style, bring these ancient but vital teachings to those who seek the path of self-knowledge today.

    Bell Tower's series, Sacred Teachings, offers essential spiritual classics from all traditions. May each book become a trusted companion on the way of truth, encouraging readers to study the wisdom of the ages and put it into practice each day.

    Format: Hardback
    Price: $33.00

    $33.00
  • Yoga Sutras of Patanjali
    Yoga Sutras of Patanjali
    ISBN: 9781938477072
    Title: Yoga Sutras of Patanjali
    Author: SATCHIDANANDA SWAMI

    This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swamiji offers practical advice, based on his own experience, for mastering the mind and achieving physical, mental, and emotional harmony.

    Format: Paperback
    Price: $38.00
    $38.00
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