• Art of Extreme Self-care Transform Your Life One Month at a Time
    Art of Extreme Self-care Transform Your Life One Month at a Time
    ISBN: 9781401918293
    Title: Art of Extreme Self-care Transform Your Life One Month at a Time
    Author: RICHARDSON CHERYL

    This life-changing work by best-selling author& Cheryl Richardson& offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
    The CD set is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as “End the Legacy of Deprivation,” “Take Your Hands off the Wheel,” “The Absolute No List,” and “Does That Anger Taste Good?” you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.&
    & & & & & & Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.
    & &
    The Art of Extreme Self-Care& is a sane and sensible program that gives you the permission yo


    Format: Paperback
    Price: $20.00
    $20.00
  • Art of Frugal Hedonism: a Guide to Spending Less While Enjoying Everything More
    Art of Frugal Hedonism: a Guide to Spending Less While Enjoying Everything More
    ISBN: 9780994392817
    Title: Art of Frugal Hedonism: a Guide to Spending Less While Enjoying Everything More
    Author: RASER-ROWLAND ANNIE & GRUBB ADAM


    It sounds too good to be true. You can save money and the world, inoculate yourself against many of the ills of modern life, andenjoy everything more on both the sensual and profound levels? Preposterous


    Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy inThe Art Of Frugal Hedonismhas been designed to help you target the most important habits of mind and action needed for living frugally but hedonistically. Apply a couple, and you ll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you ll wake up one day and realise that you re happier, wealthier, fitter, and more in lust with life than you d ever thought possible.

    "

    Format: Paperback
    Price: $40.00
    $40.00
  • Art of Grace: on Moving Well Through Life
    Art of Grace: on Moving Well Through Life
    ISBN: 9780393243956
    Title: Art of Grace: on Moving Well Through Life
    Author: KAUFMAN SARAH L.

    A Pulitzer Prize-winning dance critic teaches us to appreciate--and enact--grace in every dimension, from the physical to the emotional.

    Grace has long been taught as essential to civilized living. The Three Graces--goddesses of charm, beauty, and creativity--exemplify ease and harmony with one another and the world around them. But what has happened to this simple, marvelous concept of being at ease in the world?

    With warmth, humor, and an ever-perceptive eye, Sarah L. Kaufman sifts the graceful from the graceless, celebrating heart-catching moments of physical elegance in sports, movies, dance, fashion, and music; rare sightings of celebrity grace; the secrets of gracious hosts; and grace found unexpectedly, in the kitchen of a high-end restaurant and among strippers in a basement bar. Kaufman's thought-provoking reflections on these physical and social acts of grace offer hope for even the clumsiest, most awkward among us.

    Guided by the muse of Cary Grant (with further inspiration from Smokey Robinson, Roger Federer, Nelson Mandela, Margot Fonteyn, Amy Purdy, Beyonce, and others), Kaufman illuminates the importance of grace in the small moments of everyday life. In The Art of Grace, she inspires us to walk taller, spend time on unnecessary kindnesses, and celebrate the grace notes in our lives and those of others.

    Format: Hardback
    Price: $41.00

    $41.00
  • Art of Learning: an Inner Journey to Optimal Performance
    Art of Learning: an Inner Journey to Optimal Performance
    ISBN: 9780743277464
    Title: Art of Learning: an Inner Journey to Optimal Performance
    Author: WAITZKIN JOSH

    In his riveting new book, The Art of Learning, Waitzkin tells his remarkable story of personal achievement and shares the principles of learning and performance that have propelled him to the top--twice.

    Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father's book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion. How was he able to reach the pinnacle of two disciplines that on the surface seem so different? "I've come to realize that what I am best at is not Tai Chi, and it is not chess," he says. "What I am best at is the art of learning."

    With a narrative that combines heart-stopping martial arts wars and tense chess face-offs with life lessons that speak to all of us,The Art of Learning takes readers through Waitzkin's unique journey to excellence. He explains in clear detail how a well-thought-out, principled approach to learning is what separates success from failure. Waitzkin believes that achievement, even at the championship level, is a function of a lifestyle that fuels a creative, resilient growth process. Rather than focusing on climactic wins, Waitzkin reveals the inner workings of his everyday method, from systematically triggering intuitive breakthroughs, to honing techniques into states of remarkable potency, to mastering the art of performance psychology.

    Through his own example, Waitzkin explains how to embrace defeat and make mistakes work for you. Does your opponent make you angry? Waitzkin describes how to channel emotions into creative fuel. As he explains it, obstacles are not obstacles but challenges to overcome, to spur the growth process by turning weaknesses into strengths. He illustrates the exact routines that he has used in all of his competitions, whether mental or physical, so that you too can achieve your peak performance zone in any competitive or professional circumstance.

    In stories ranging from his early years taking on chess hustlers as a seven year old in New York City's Washington Square Park, to dealing with the pressures of having a film made about his life, to International Chess Championships in India, Hungary, and Brazil, to gripping battles against powerhouse fighters in Taiwan in the Push Hands World Championships,The Art of Learning encapsulates an extraordinary competitor's life lessons in a page-turning narrative.

    Format: Paperback
    Price: $32.00
    $32.00
  • Art of Life Admin: How To Do Less, Do It Better & Live More
    Art of Life Admin: How To Do Less, Do It Better & Live More
    ISBN: 9780241972496
    Title: Art of Life Admin: How To Do Less, Do It Better & Live More
    Author: EMENS ELIZABETH


    Format: Hardback
    Price: $38.00
    $38.00
  • Art of Living
    Art of Living
    ISBN: 9780399175190
    Title: Art of Living
    Author: PROCTOR BOB


    Format: Paperback
    Price: $34.00
    $34.00
  • Art of Living Alone & Loving It: Your Inspirational Toolkit for a Whole & Happy Life
    Art of Living Alone & Loving It: Your Inspirational Toolkit for a Whole & Happy Life
    ISBN: 9781760523619
    Title: Art of Living Alone & Loving It: Your Inspirational Toolkit for a Whole & Happy Life
    Author: MATHEWS JANE

    An inspirational toolkit for solo living - full of sound, practical advice, warmth and humour.

    Format: Trade paperback
    Price: $33.00
    $33.00
  • Art of Loving
    Art of Loving
    ISBN: 9780061129735
    Title: Art of Loving
    Author: FROMM ERICH


    Format: Paperback
    Price: $33.00
    $33.00
  • Art of Mindful Baking: Meditations on the Joys of Making Bread
    Art of Mindful Baking: Meditations on the Joys of Making Bread
    ISBN: 9781782400806
    Title: Art of Mindful Baking: Meditations on the Joys of Making Bread
    Author: CHAPMAN AIDAN

    This is a delightful insight into how the act of baking is a practical meditation by its very nature. The author shares what it means to use our hands and make, explains why keading promotes wellbeing, and explores the true value of eating real food.

    Format: Hardback
    Price: $26.00
    $26.00
  • Art of Mingling: Proven Techniques for Mastering Any Room
    Art of Mingling: Proven Techniques for Mastering Any Room
    ISBN: 9781250061768
    Title: Art of Mingling: Proven Techniques for Mastering Any Room
    Author: MARTINET JEANNE

    Fully revised and updated-with Jeanne Martinet's trademark wit and practicality, The Art of Mingling hands you the keys to feeling at ease in any social situation.
    Does the idea of going to a large party make your mouth go dry? Are you more comfortable on Facebook than face-to-face? You're not alone: Ninety percent of the world suffers from minglephobia. Jeanne Martinet has developed a cure-a sure-fire system for overcoming fears and having a great time at any type of business or social gathering. Filled with simple techniques, tricks, tips, lines and maneuvers, and illustrated with entertaining examples, The Art of Mingling teaches you:
    * Basic survival strategies for the Truly Terrified * Opening lines and gambits that really work * Tools and rules for keeping the conversation going in the right direction * The all-important etiquette of escape* Faux pas recovery techniques * How to avoid the dumb use of smartphones* The secret to being a good listener * The right way to follow up online* and much, much more!

    Format: Paperback
    Price: $30.00
    $30.00
  • Art of Sleeping Alone: Why One French Woman Suddenly Gave Up Sex
    Art of Sleeping Alone: Why One French Woman Suddenly Gave Up Sex
    ISBN: 9781451696288
    Title: Art of Sleeping Alone: Why One French Woman Suddenly Gave Up Sex
    Author: FONTANEL SOPHIE

    In a provocative memoir, the bestselling French novelist and iconic editor of French Elle describes her years of self-imposed celibacy-why she did it and how it changed her perspective: "A searching investigation into the power of no...a sophisticated bagatelle of a volume" (Dwight Garner, The New York Times). After many years of having (and mostly enjoying) an active sex-life, Sophie Fontanel-beloved French author, journalist, editor, and fashion blogger-decided she wanted to take a break. Despite having a glamorous job, plenty of dates and boyfriends, stylish clothes, parties to attend, she wasn't happy and wanted more. Sophie chose to give up her sex life, shocking her friends and colleagues. But what she discovers about herself is truly liberating and raises a number of questions about the expectations of our society. Going beyond the body, her thoughts on what it means to find happiness and fulfillment are inspiring. As Sophie experiences being the only single person at dinner parties, weekend getaways, and summer vacations, she muses on what it means to find happiness and fulfillment alone, stringing "together her narrative in a series of lyrical vignettes...No one has written so sumptuously about celibacy" (The Daily Beast). Lovely and illuminating, The Art of Sleeping Alone, a major bestseller in France, offers an alternative take on modern-day conventions, making this a compelling read for anyone who has chosen to do things a little differently. As Vanity Fair says: "Leave it to a Frenchwoman to convert even giving up sex into an elegant gesture."

    Format: Paperback
    Price: $20.00
    $20.00
  • Art of the Good Life
    Art of the Good Life
    ISBN: 9781473667488
    Title: Art of the Good Life
    Author: DOBELLI ROLF


    The indispensable new work from the author of the international and Sunday Times bestseller The Art of Thinking Clearly


    Have you ever...


    #65533; Spent too long on a powerpoint presentation?
    #65533; Lost sight of what makes you happy?
    #65533; Failed to reach a long-term goal?
    #65533; Become infuriated by queuing, tax or parking tickets?
    #65533; Broken a promise you knew you'd keep?


    Since the dawn of civilization, we've been asking ourselves what it means to live a good life: how should I live, what will truly make be happy, how much should I earn, how should I spend my time? In the absence of a single simple answer, what we need is a toolkit of mental models, a guide to practical living.


    In The Art of the Good Life, you'll find fifty-two intellectual shortcuts for wiser thinking and better decisions, at home and at work. They may not guarantee you a good life, but they'll give you a better chance.



    Format: Hardback
    Price: $25.00
    $25.00
  • Art of Thinking Clearly: Better Thinking Better Decisions
    Art of Thinking Clearly: Better Thinking Better Decisions
    ISBN: 9781444759563
    Title: Art of Thinking Clearly: Better Thinking Better Decisions
    Author: DOBELLI ROLF

    Have you ever invested time in something that, with hindsight, just wasn't worth it? Overpayed in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better choices - whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life, and how best to get it.

    Format: Paperback
    Price: $28.00
    $28.00
  • Art of Thinking Clearly: Better Thinking, Better Decisions
    Art of Thinking Clearly: Better Thinking, Better Decisions
    ISBN: 9781444759549
    Title: Art of Thinking Clearly: Better Thinking, Better Decisions
    Author: DOBELLI ROLF

    THE SECRETS OF PERFECT DECISION-MAKING

    Have you ever...
    Invested time in something that, with hindsight, just wasn't worth it?
    Overpayed in an Ebay auction?
    Continued doing something you knew was bad for you?
    Sold stocks too late, or too early?
    Taken credit for success, but blamed failure on external circumstances?
    Backed the wrong horse?

    These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better choices - whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life, and how best to get it.

    Already an international bestseller, THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making - at work, at home, every day.
    Format: Hardback
    Price: $30.00
    $30.00
  • Art of Tidying Up: How to Declutter Your Life
    Art of Tidying Up: How to Declutter Your Life
    ISBN: 9781925183177
    Title: Art of Tidying Up: How to Declutter Your Life
    Author: CARRUTHERS KIM

    The Art of Tidying Up tackles the contemporary issue of de-cluttering your life. This includes not just the physical aspects of de-cluttering a home or a room, but also the emotional clutter that many experience. This book teaches hoarders how to recognize, understand and conquer the emotions and compulsions that lead to clutter. Kim provided smart, practical techniques and methods that can be implemented every day to clear away clutter and keep it away. More than just "the physical stuff", The Art of Tidying Up blends compassion and critique to create a detailed plan to achieve a minimalist mindset, both physically and emotionally.

    Format: Paperback
    Price: $28.00
    $28.00
  • Arthritis Cure: the Medical Miracle that can Halt, Reverse & May Even Cure Osteoarthritis
    Arthritis Cure: the Medical Miracle that can Halt, Reverse & May Even Cure Osteoarthritis
    ISBN: 9780312327897
    Title: Arthritis Cure: the Medical Miracle that can Halt, Reverse & May Even Cure Osteoarthritis
    Author: THEODOSAKIS JASON & BUFF SHEILA


    Format: Paperback
    Price: $36.00
    $36.00
  • Arthritis: A Self-Help Guide to Feeling Better
    Arthritis: A Self-Help Guide to Feeling Better
    ISBN: 9781849538060
    Title: Arthritis: A Self-Help Guide to Feeling Better
    Author: GREEN WENDY


    This easy-to-follow book explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. Areas covered include how to choose beneficial foods and supplements, how to alleviate stress and relax to prevent and ease pain, practical tips to make everyday living easier, specific ways to help young arthritis sufferers, and helpful organizations and products.



    Format: Paperback
    Price: $28.00
    $28.00
  • Artisan Soul Crafting Your Life into a Work of Art
    Artisan Soul Crafting Your Life into a Work of Art
    ISBN: 9780062270290
    Title: Artisan Soul Crafting Your Life into a Work of Art
    Author: MCMANUS ERWIN RAPHAEL

    In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into a work of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves.

    McManus demonstrates that we all carry within us the essence of an artist. We all need to create, to be a part of a process that brings to the world something beautiful, good, and true, in order to allow our souls to come to life. It's not only the quality of the ingredients we use to build our lives that matter, but the care we bring to the process itself. Just like baking artisan bread, it's a process that's crafted over time. And God has something to say about how we craft our lives. With poignant, inspirational stories and insights from art, life, history, and scripture interspersed throughout, McManus walks readers through the process of crafting a life of beauty and wonder.

    Format: Paperback
    Price: $35.00

    $35.00
  • Artistic Anatomy 35ed Ann Ed
    Artistic Anatomy 35ed Ann Ed
    ISBN: 9780823002979
    Title: Artistic Anatomy 35ed Ann Ed
    Author: RICHER PAUL

    Now a rare collector's item, the original French edition of this famous text on anatomy for artists was first published in 1889. Renowned figure drawing teacher Paul Richer (1849-1933) describes the structure of the human body with scientific accuracy but selects only those facts which will provide the artist with the information needed to represent the form.

    Format: Paperback
    Price: $42.00
    $42.00
  • Artist's Way
    Artist's Way
    ISBN: 9781509829477
    Title: Artist's Way
    Author: CAMERON JULIA

    The Artist's Way by Julia Cameron provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to transform your life, overcome any artistic blocks you may suffer from, including limiting beliefs, fear, sabotage, jealousy and guilt, and replace them with self confidence and productivity. The Artist's Way will demystify the creative process by making it a part of your daily life. From Alicia Keys to Elizabeth Gilbert, Patricia Cornwell to Pete Townshend and Russell Brand, The Artist's Way has helped thousands of people around the world to discover their inner artist. Whatever your artistic leanings, this book will give you the tools you need to enable you to fulfil your dreams.

    Format: Trade paperback
    Price: $40.00
    $40.00
  • Ask & It Is Given: Learning to Manifest Your Desires
    Ask & It Is Given: Learning to Manifest Your Desires
    ISBN: 9781401904593
    Title: Ask & It Is Given: Learning to Manifest Your Desires
    Author: HICKS ESTHER & HICKS JERRY

    The teachings of the non-physical entity Abraham will help people to manifest their desires and so live a more joyous and fulfilling life.Understand how your relationships, health issues, finances, career concerns, and more are influenced by the universal laws that govern your time-space-reality - and you'll discover powerful processes that will help you come into the positive flow of life. It's your birthright to live a life that is good - and this book will show you how to make it so in every way!

    Format: Paperback
    Price: $31.00
    $31.00
  • Ask Me about My Uterus A Quest to Make Doctors Believe in Women's Pain
    Ask Me about My Uterus A Quest to Make Doctors Believe in Women's Pain
    ISBN: 9781568585819
    Title: Ask Me about My Uterus A Quest to Make Doctors Believe in Women's Pain
    Author: NORMAN ABBY

    For any woman who has experienced illness, chronic pain, or endometriosis comes an inspiring memoir advocating for recognition of women's health issues

    In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed, much less attend class, Norman dropped out of college and embarked on what would become a years-long journey to discover what was wrong with her. It wasn't until she took matters into her own hands--securing a job in a hospital and educating herself over lunchtime reading in the medical library--that she found an accurate diagnosis of endometriosis.

    In Ask Me About My Uterus, Norman describes what it was like to have her pain dismissed, to be told it was all in her head, only to be taken seriously when she was accompanied by a boyfriend who confirmed that her sexual performance was, indeed, compromised. Putting her own trials into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge, and truth. It's time to refute the belief that being a woman is a preexisting condition.



    Format: Hardback
    Price: $55.00

    $55.00
  • Ask Me about My Uterus: A Quest to Make Doctors Believe in Women's Pain
    Ask Me about My Uterus: A Quest to Make Doctors Believe in Women's Pain
    ISBN: 9781568589411
    Title: Ask Me about My Uterus: A Quest to Make Doctors Believe in Women's Pain
    Author: NORMAN ABBY


    In the fall of 2010, Abby Norman's strong dancer's body dropped forty pounds and gray hairs began to sprout from her temples. She was repeatedly hospitalized in excruciating pain, but the doctors insisted it was a urinary tract infection and sent her home with antibiotics. Unable to get out of bed, much less attend class, Norman dropped out of college and embarked on what would become a years-long journey to discover what was wrong with her. It wasn't until she took matters into her own hands--securing a job in a hospital and educating herself over lunchtime reading in the medical library--that she found an accurate diagnosis of endometriosis.


    In Ask Me About My Uterus, Norman describes what it was like to have her pain dismissed, to be told it was all in her head, only to be taken seriously when she was accompanied by a boyfriend who confirmed that her sexual performance was, indeed, compromised. Putting her own trials into a broader historical, sociocultural, and political context, Norman shows that women's bodies have long been the battleground of a never-ending war for power, control, medical knowledge, and truth. It's time to refute the belief that being a woman is a preexisting condition.



    Format: Paperback
    Price: $28.00
    $28.00
  • Ask the Past : Timeless Advice from Old Books
    Ask the Past : Timeless Advice from Old Books
    ISBN: 9780224101240
    Title: Ask the Past : Timeless Advice from Old Books
    Author: ARCHIBALD ELIZABETH

    Want to know how to garden with lobsters? How to sober up? Grow a beard? Or, simply, how to make a perfect cheesy omelette? Look no further than Ask the Past. Chock-full of advice that has (and some that hasn't!) stood the test of time, Ask the Past is the tongue-in-cheek compilation of hilarious and true answers to life's questions, drawn from actual antique sourcebooks by a historian and bibliophile. From medieval headache remedies to Renaissance pick-up lines, Ask the Past brings you advice that will make you laugh out loud and shake your head in amazement. Here are the answers to the questions you've always wanted to ask - 'How do I impress my boss?' or 'How do I put out a fire' - and some that you didn't know you needed to. Brimming with advice both wise and weird, and illustrated throughout with charming images from rare books, Ask the Past offers a surprising vision of the past, together with a hilarious menu of solutions to the knotty problems of the present - like how to kill a snake with a radish!

    Format: Hardback
    Price: $43.00
    $43.00
  • Ask Wendy: Straight-Up Advice for All the Drama in Your Life
    Ask Wendy: Straight-Up Advice for All the Drama in Your Life
    ISBN: 9780062268396
    Title: Ask Wendy: Straight-Up Advice for All the Drama in Your Life
    Author: WILLIAMS WENDY


    Go ahead . . . ask her anything


    My teenage daughter is a klepto. I found a bunch of stuff with tags in her closet, and I know she didn't buy them. What should I do?


    I feel like all I do is run around and take my three kids to school, soccer, swim team, and gymnastics. I have no life. Help


    My guy stays in touch with his exes on Facebook. He says it's not cheating, but it makes me really angry. What should I do?


    To her fans, media star Wendy Williams is "the friend in your head"--the confidante whose blunt, in-your-face advice is just what they need to hear. Drawn from the popular "Ask Wendy" segment of her show, the book goes deep, addressing a variety of real-life dilemmas and drama. Wendy answers questions about style, body image, office etiquette, and, of course, sex. No topic is off-limits, no situation too outrageous for her to tackle.


    Wendy shoots straight to help you manage all the crazy that comes into your life--keepin' it real by sharing the personal and revealing experiences that have shaped her unique perspective. Filled with fun personality quizzes, Wendy's laugh-out-loud anecdotes, and tons of spot-on advice, Ask Wendy will help you find the answers--and the solutions--you're looking for.



    Format: Paperback
    Price: $32.00
    $32.00
  • Aspergers Syndrome
    Aspergers Syndrome
    ISBN: 9781853025778
    Title: Aspergers Syndrome
    Author: ATTWOOD TONY


    Format: Trade paperback
    Price: $39.00
    $39.00
  • Atlas of Anatomy for Artists
    Atlas of Anatomy for Artists
    ISBN: 9780486202419
    Title: Atlas of Anatomy for Artists
    Author: SCHIDER FRITZ

    This new and enlarged third edition contains a new section on hands, selected by Heidi Lenssen; a wide selection of illustrations from the works of Vesalius, Leonardo, Goya, Ingres, Michelangelo, and others, newly augmented with 10 plates from Cloquet's "Anatomie de l'Homme" and 16 illustrations from Boscay's "Anatomy"; 28 photographs of growing children from the research work of Nancy Bayley, plus 6 action studies (each consisting of about 30 photographs) from Muybridge; a bibliography compiled by Adolph Placzek; a total of more than 350 illustrations, showing the placement, function, and characteristics of every anatomical detail of importance to the artist.
    For more than forty years, this book has been recognized as the most thorough reference work on art anatomy in the world. Now, it recommends itself even more strongly to the serious artist as an important study aid. Among its features are: (1) Clear, systematic presentation, taking the student step by step from the simpler skeletal drawings at the beginning to the more complicated body-in-action sketches at the end. (2) The juxtaposition of anatomical drawings and life photographs, making it easy to compare the inner structure of the body with its outer form. (3) Cross-section drawings that give the artist a thorough understanding of the relation of the muscles to each other, to the bone structure, and to the internal organs of the body. (4) Anatomical action drawings that reveal the interplay of muscles and skeleton in different positions. (5) The comparative proportions of the male, female, child, and adolescent. (6) A supplementary text on important features of each anatomical position, including the action of the muscles and their origin.
    "I recommend Fritz Schider's "Atlas of Anatomy for Artists" to those who wish to increase their understanding of the human figure." -- Robert Beverly Hale, Lecturer on Anatomy, Art Students League of New York. Adopted by Pratt Institute, Cleveland School of Art, Art Students League of New York, and others.

    Format: Paperback
    Price: $27.00
    $27.00
  • Attention Revolution Unlocking the Power of the Focused Mind
    Attention Revolution Unlocking the Power of the Focused Mind
    ISBN: 9780861712762
    Title: Attention Revolution Unlocking the Power of the Focused Mind
    Author: WALLACE ALAN B


    Format: Paperback
    Price: $35.00
    $35.00
  • Audition
    Audition
    ISBN: 9781460753774
    Title: Audition
    Author: ZIEGLER MADDIE


    The first novel by bestselling international superstar Maddie Ziegler!


    Twelve-year-old Harper is a star at her dance school - but when her parents drop the bombshell that they're moving, she has to start all over again at a brand-new studio.


    After getting accepted into the famous DanceStarz, Harper is hopeful that she'll soon feel settled and happy in her new team. But the standards are high, and her fellow dancers aren't exactly friendly...


    With competitions coming up, will Harper and the DanceStarz be able to work together to reach the top? And when disaster strikes, are they a strong enough team to handle the pressure?


    The Audition, written in collaboration with Julia DeVillers, is the first in a brand-new trilogy by dancer and international superstar Maddie Ziegler.



    Format: Paperback
    Price: $20.00
    $20.00
  • Aunt Alex's Army Manual: How to Free Yourself from the Narcissist
    Aunt Alex's Army Manual: How to Free Yourself from the Narcissist
    ISBN: 9781475236972
    Title: Aunt Alex's Army Manual: How to Free Yourself from the Narcissist
    Author: NOURI ALEXANDRA


    Format: Paperback
    Price: $28.00
    $28.00
  • Authentic Happiness
    Authentic Happiness
    ISBN: 9781864713022
    Title: Authentic Happiness
    Author: SELIGMAN MARTIN


    Format: Paperback
    Price: $33.00
    $33.00
  • Autism Spectrum Disorders in Adolescents & Adults Evidence-based & Promising Interventions
    Autism Spectrum Disorders in Adolescents & Adults Evidence-based & Promising Interventions
    ISBN: 9781462526154
    Title: Autism Spectrum Disorders in Adolescents & Adults Evidence-based & Promising Interventions
    Author: TINCANI MATT

    Bringing together leading experts, this book presents effective practices for helping people with autism spectrum disorders (ASD) to thrive in adulthood. As individuals with ASD mature, their needs change as well. The book reviews the growing research base and describes ways to support adolescents and adults in succeeding in higher education and work, living independently, enjoying leisure activities, navigating meaningful personal relationships, and more. Specific behavioral and instructional interventions--such as functional communication training, positive behavior support, and applied behavior analysis--are discussed. Case examples illustrate practical aspects of applying the strategies in real-world school and community settings.

    Format: Trade paperback
    Price: $65.00
    $65.00
  • Autistic Spectrum: All that Matters
    Autistic Spectrum: All that Matters
    ISBN: 9781444192971
    Title: Autistic Spectrum: All that Matters
    Author: SELFE LORNA

    A fascinating introduction to the autistic spectrum

    In "Autism: All That Matters," Lorna Selfe strips away the many myths around autism, focusing instead on what we really know about its varieties, causes, and treatments. As such, it is the ideal introduction to autistic spectrum disorders for psychology students, health practitioners, and the parents, carers and friends of people with autism.

    Format: Paperback
    Price: $18.00

    $18.00
  • Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body & Reversing Chronic Illness Today with 100 Delicious Recipes
    Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body & Reversing Chronic Illness Today with 100 Delicious Recipes
    ISBN: 9781592338177
    Title: Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body & Reversing Chronic Illness Today with 100 Delicious Recipes
    Author: VAN TIGGELEN SOPHIE


    Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for success. Mouthwatering color photography provides inspiration throughout.

    Starting an AIP diet can be overwhelming This book makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet's delicious possibilities.

    Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.

    You'll start with basics and staples and continue with breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love

    • Rosemary and Thyme Focaccia
    • Fluffy Plantain Pancakes
    • Dairy-Free Zucchini Cheese
    • Rustic Chard and Bacon Soup
    • Honey-Lime Chicken with Peach Salsa
    • Versatile Pulled Pork Carnitas
    • Gut-Healing Turmeric Gummies
    • Delectable Cherry Crumble

    With The Autoimmune Protocol Made Simple Cookbook, you will find that flavorful food can go hand in hand with reducing inflammation, repairing your gut, and restoring proper immune function.



    Format: Paperback
    Price: $37.00
    $37.00
  • Avoid Retirement & Stay Alive Revised Ed
    Avoid Retirement & Stay Alive Revised Ed
    ISBN: 9781869509194
    Title: Avoid Retirement & Stay Alive Revised Ed
    Author: BOGAN DAVID

    The author's basic premise is that retirement is a notion to be banished from all sensible conversation and promotes the idea that no one should retire and no one should want to retire. Quite apart from the economic reality that our respective Governments can't possible afford the retirement we all expected when we started our working lives. Instead they say we should look at rearranging our lives to suit our changing circumstances, but allow no room for the idea of a use-by date when we stop and vegetate - because that's when we die, usually of boredom. A hard-hitting look at the Western economic history of retirement and how it has no place in the modern world, the authors provide case studies and a workable blueprint for changing our expectations and our plans for the second half of our working lives. With practical, pragmatic and accessible text, the book will be illustrated throughout with line drawings, pull out quotes and bullet-pointed text summaries.

    Format: Paperback
    Price: $33.00
    $33.00
  • Awakened Woman Remembering & Reigniting Our Sacred Dreams
    Awakened Woman Remembering & Reigniting Our Sacred Dreams
    ISBN: 9781501145674
    Title: Awakened Woman Remembering & Reigniting Our Sacred Dreams
    Author: TRENT TERERAI

    As a young girl in Zimbabwe, Tererai Trent yearned to receive an education. Instead, by eighteen she had already become a mother of four, her high school graduation only an elusive fantasy. Then, an inspiring encounter reawakened her sacred dream. Now, not only has Tererai earned her PhD but she has also built schools for girls in Zimbabwe with funding from Oprah. In The Awakened Woman, she shares motivational lessens for all women to reexamine their ambitions and uncover their power. There is a massive; largely untapped global resource in women who have, for one reason or another, set aside much of their wisdom, their skids, and their aspirations in order to take care of the personal and professional business of their lives. Women have the capacity to inspire, to create, to transform-and Tererai's moving call to action will awaken hearts, grant permission to recapture dreams, and provide the toots to forge a brighter path for all. This is the movement of the Awakened Woman.

    Format: Paperback
    Price: $29.00
    $29.00
  • Awkward Human Survival Guide: How to Handle Life's Most Uncomfortable Situations
    Awkward Human Survival Guide: How to Handle Life's Most Uncomfortable Situations
    ISBN: 9781454911647
    Title: Awkward Human Survival Guide: How to Handle Life's Most Uncomfortable Situations
    Author: DACHIS ADAM; ELSON ERICA

    Hope for the best . . . but prepare for the worst From personality clashes and tongue-tied conversations to all those painfully embarrassing moments, "The Awkward Human Survival Guide" offers a roadmap through life's most uncomfortable situations. Humorously and smartly written by a top writer at Lifehacker.com and another from Gawker, it explains how to call out a friend's BS, handle that accidentally blurted "I love you," confront a kitchen thief at work, and much, much more

    Format: Trade paperback
    Price: $25.00
    $25.00
  • Ayurveda Bible
    Ayurveda Bible
    ISBN: 9781841814094
    Title: Ayurveda Bible
    Author: MCINTYRE ANNE


    Format: Paperback
    Price: $37.00
    $37.00
  • Back to Life How to Unlock Your Pathway to Recovery When Back Pain Persists
    Back to Life How to Unlock Your Pathway to Recovery When Back Pain Persists
    ISBN: 9781785040740
    Title: Back to Life How to Unlock Your Pathway to Recovery When Back Pain Persists
    Author: ROGERS DAVID & BROWN GRAHAME


    Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself, David Rogers and Grahame Brown have set up the Functional Restoration Service at the Royal Orthopaedic Hospital in Birmingham âe" the UKâe(tm)s leading centre for back pain. Here they have developed the pioneering BIOPSYCHOSOCIAL approach:


    BIO âe" How your body processes pain; what physical triggers you have and why; where your body holds pain
    PSYCHO âe" where your pain is coming from; what exactly your pain is; the power of your mind to deal with and stop pain
    SOCIAL âe" all the environmental factors that will contribute to your back pain, and how, why and when to change them


    Based on this revolutionary and already hugely successful approach, Back to Life offers a whole new way of dealing with back pain:


    - Understand the psychology of pain
    - Debunk the myths
    - Find the source of your pain
    - Manage your pain âe" including all the emotions and anxiety that go with it
    - Master exercises and stretches
    - Identify and solve the social factors
    - Get lasting relief



    Format: Paperback
    Price: $40.00
    $40.00
  • Balance Your Hormones, Balance Your Life Achieving Optimal Health & Wellness Through Ayurveda, Chinese Medicine, & Western Science
    Balance Your Hormones, Balance Your Life Achieving Optimal Health & Wellness Through Ayurveda, Chinese Medicine, & Western Science
    ISBN: 9780738214825
    Title: Balance Your Hormones, Balance Your Life Achieving Optimal Health & Wellness Through Ayurveda, Chinese Medicine, & Western Science
    Author: WELCH CLAUDIA

    Tired? Overworked? Stressed? Out of balance? Welcome to the twenty-first century, where women's stress levels have reached unprecedented heights. Between myriad responsibilities, women burn through even the energy gained from sufficient sleep and a healthy diet. The result? Hormonal havoc.
    In clear, accessible language, internationally renowned doctor Claudia Welch explains hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance. Welch includes simple diet tips, stress-management techniques, and natural sleep secrets. Using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup,Balance Your Hormones, Balance Your Lifegives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.



    Format: Paperback
    Price: $33.00
    $33.00
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